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Adidas micoach Quick Start Manual
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Adidas micoach Quick Start Manual

Adidas micoach Quick Start Manual

Smart run
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SMART RUN

Quick Start Guide

604_13_BO_SP_62690503_Booklet.indd 1
23.08.13 11:2

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Summary of Contents for Adidas micoach

  • Page 1: Quick Start Guide

    SMART RUN Quick Start Guide 604_13_BO_SP_62690503_Booklet.indd 1 23.08.13 11:2...
  • Page 2 Welcome to your smartest run, ever To start your journey, please check out micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 2-3 23.08.13 11:25...

  • Page 3: Getting Started

    First things first ... Getting started Before you get up and running, you’ll need to charge Hold the miCoach button until it vibrates and follow the your miCoach SMART RUN: on-screen instructions to set up your SMART RUN. Connect the USB Cable to the charger ...

  • Page 4: Moving Around

    Play your Set up your Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS use the stopwatch mance or follow favorite tunes. SMART RUN. EXTRAS EXTRAS miCoach voice...

  • Page 5: Managing Your Music

    ® Bluetooth based WORKOUT SETTINGS WORKOUT SETTINGS The miCoach SMART RUN is splash proof and can be used OUR PLANS COLLECTION * Warning: Avoid using headphones at high volume. Hearing experts advise against continuous and Vibration outdoors, however, take care not to submerge the device None extended play at high volumes as this may impair your hearing.
  • Page 6 Locking / Turning off Press and hold the miCoach button until it vibrates once. Lock screen (1 vibration) Want to know more? Press and hold again Check out the miCoach to unlock. SMART RUN experience at Unlock screen (1 vibration) micoach.com/start...

  • Page 7: Guide De Démarrage Rapide

    Vis une expérience de course 100 % connectée SMART RUN Guide de démarrage rapide Avant de commencer, consulte micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 12-13 22.08.13 15:36...
  • Page 8 Tout d’abord... Démarrer Avant de te lever et de courir, tu auras besoin Maintiens le bouton miCoach jusqu‘à ce qu‘il de charger ta miCoach SMART RUN: vibre et suis les instructions à l‘écran pour configurer ta SMART RUN. Branche le câble USB au chargeur ...
  • Page 9 Suis tes Écoute tes Configure ta Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS ou utilise le performances morceaux SMART RUN. EXTRAS EXTRAS miCoach voice miCoach voice...
  • Page 10 ® Bluetooth ice basé PARAMÈTRES D’ENTRAÎ… WORKOUT SETTINGS La miCoach SMART RUN est résistante aux éclaboussures et TES PLANS BIBLIOTHÈQUE * Attention: Évite d‘utiliser des écouteurs à un volume élevé. Les experts déconseillent l‘écoute continue et Vibration peut être utilisée à l‘extérieur. Cependant, veille à ne pas Aucune prolongée à...
  • Page 11 Verrouiller / Éteindre Appuie et maintiens enfoncé le bouton miCoach jusqu‘à ce qu‘il vibre une fois. Écran verrouillage (1 vibration) Tu veux en savoir plus? Appuie de nouveau Découvre l’expérience et maintiens enfoncé pour miCoach SMART RUN sur déverrouiller micoach.com/start Écran déverrouillage (1 vibration)

  • Page 12: Guía De Inicio Rápido

    Bienvenido al entrenamiento más inteligente SMART RUN Guía de inicio rápido Para comenzar la aventura, visita micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 22-23 22.08.13 15:36...
  • Page 13 Lo primero es lo primero... ¡Comenzamos! Antes de comenzar a entrenar debes cargar Mantén pulsado el botón miCoach hasta que vibre tu miCoach SMART RUN: y sigue las instrucciones en pantalla para configurar tu SMART RUN. Conecta el cable USB al cargador, …...
  • Page 14 Escucha Configura tu Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS o utiliza el cronómetro rendimiento o sigue tus canciones SMART RUN EXTRAS EXTRAS miCoach voice...
  • Page 15 ® Bluetooth icio del menú Bluetooth CONFIGURACIÓN DE EN… WORKOUT SETTINGS ® miCoach SMART RUN es resistente a las salpicaduras y se US PLANES COLECCIÓN Vibración puede utilizar en exteriores. Sin embargo, evita sumergirlo. pido Ninguno * Atención: Evita utilizar los auriculares a un volumen excesivamente alto. Los expertos en audición...
  • Page 16 Bloquear / Apagar Mantén pulsado el botón miCoach hasta que vibre una vez. Bloqueo de pantalla (1 vibración) ¿Quieres saber más? Mantenlo pulsado de nuevo Descubre la experiencia para desbloquear miCoach SMART RUN en Desbloqueo de pantalla micoach.com/start (1 vibración)
  • Page 17 Willkommen in der Zukunft des Lauftrainings. SMART RUN Schnellanleitung Bevor du startest, schaue zunächst hier vorbei: micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 32-33 22.08.13 15:36...

  • Page 18: Los Geht's

    Bevor es losgeht … Los geht’s Bevor du loslaufen kannst, musst du deine miCoach Halte den miCoach-Knopf gedrückt, bis deine SMART RUN zunächst laden: SMART RUN anfängt zu vibrieren und folge den Bildschirmanweisungen. Verbinde das USB-Kabel mit dem Ladegerät, …...
  • Page 19 Höre deine Richte deine Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS anzeigen oder an oder folge deinen Lieblingslieder. SMART RUN ein. EXTRAS EXTRAS miCoach voice...
  • Page 20 Headset (nicht ® Bluetooth im Paket inbegriffen) verbinden. Du kannst dies im Menüpunkt raining TRAININGSEINSTELLUN… WORKOUT SETTINGS miCoach SMART RUN kann bei jedem Wetter im Freien benutzt INE PLÄNE KOLLEKTION Bluetooth in den Einstellungen aufsetzen. ® Vibration werden. Das Gerät darf jedoch nicht in Wasser getaucht werden.
  • Page 21 Bildschirm sperren/ Gerät ausschalten Halte den miCoach-Knopf gedrückt, bis das Gerät einmal vibriert. Bildschirm sperren (1 Vibration) Du willst mehr erfahren? Halte den Knopf erneut Informationen zur miCoach gedrückt, um den Bildschirm SMART RUN findest du unter zu entsperren. micoach.com/start Bildschirm sperren (1 Vibration) Halte den Knopf länger ge-...
  • Page 22 Benvenuti nella corsa più smart della storia SMART RUN Guida di Avvio Rapida Per cominciare il tuo percorso, visita micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 42-43 22.08.13 15:36...
  • Page 23 Per iniziare… Preparati Prima di cominciare a correre, è necessario caricare Tieni premuto il pulsante miCoach finché non miCoach SMART RUN senti la vibrazione. Per impostare SMART RUN segui le istruzioni sul display. Connetti il cavo USB al caricatore. Per creare un account, visita il sito micoach.com/start.
  • Page 24 Ascolta i tuoi Configura Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS usa il cronometro prestazioni o esegui brani preferiti SMART RUN EXTRAS EXTRAS miCoach voice...
  • Page 25 Bluetooth menù Impostazioni Bluetooth ® raining TRAININGSEINSTELLUN… IMPOSTA ALLENAMENTO WORKOUT SETTINGS WORKOUT SETTINGS miCoach SMART RUN resiste agli schizzi e può essere INE PLÄNE UOI PIANI KOLLEKTION LIBRERIA Vibration Vibrazione utilizzato all’aria aperta. Non immergere il dispositivo in acqua. * Attenzione: non utilizzare ad alto volume. Gli esperti raccomandano di non esporsti continuamente...
  • Page 26 Blocco / Spegnimento Tieni premuto il pulsante miCoach finché SMART RUN non vibra. Bloccato (1 vibrazione) Vuoi saperne di più? Per sbloccare, tieni premuto Scopri l’esperienza nuovamente. miCoach SMART RUN su Sbloccato (1 vibrazione) micoach.com/start Per spegnere SMART RUN tieni premuto più a lungo il pulsante.

  • Page 27: Guia De Início Rápido

    Bem-vindo ao treinamento mais inteligente que você já realizou SMART RUN Guia de início rápido Para iniciar sua jornada, entre em micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 52-53 22.08.13 15:36...
  • Page 28 Primeiros passos ... Inicie Antes de mais nada, será necessário carregar a bateria Pressione o botão miCoach até que vibre e siga as de seu miCoach SMART RUN: instruções na tela para configurar seu SMART RUN. Conecte o cabo USB ao carregador ...
  • Page 29 Escute suas Configure seu Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS use o cronômetro desempenho ou músicas favoritas SMART RUN EXTRAS EXTRAS miCoach voice miCoach voice...
  • Page 30 Bluetooth o com Bluetooth ® WORKOUT SETTINGS CONFIG. TREINO O miCoach SMART RUN é à prova de respingos e pode ser US PLANOS COLEÇÃO Vibração usado ao ar livre. No entanto, tome cuidado para não Nenhum * Atenção: evite o uso de fones de ouvido em alto volume. Os especialistas em audição desaconselham cios ca…...
  • Page 31 Bloquear / desligar Pressione e segure o botão miCoach até que vibre uma vez. Tela bloqueada (1 vibração) Quer saber mais? Pressione e segure Confira toda a experiência novamente com o SMART RUN em para desbloquear micoach.com/start Tela desbloqueada (1 vibração) Continue pressionando o botão para...
  • Page 32 가장 스마트한 러닝의 세계에 오신 것을 환영합니다 SMART RUN 빠른 시작 설명서 시작하시려면, 아래의 웹사이트를 방문하세요 micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 62-63 22.08.13 15:36...
  • Page 33 시작에 앞서: 준비하기 시작하기 운동을 시작하기 전에 miCoach SMART RUN을 충전해 기기가 진동할 때까지 miCoach 버튼을 누릅니다. SMART RUN 설정은 화면의 안내를 따르십시오. 야 합니다: USB 케이블을 충전기에 연 결합니다. 계정을 새로 만들려면, micoach.com/ start 를 방문하십시오. 핀을 올바르게 맞추어...
  • Page 34 운동 성과 확인 및 운 Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS 및 타이머 기능 음악 재생 동 계획 실행 EXTRAS EXTRAS miCoach voice miCoach voice...
  • Page 35 WLAN 십시오. WORKOUT SETTINGS miCoach SMART RUN은 스플래쉬 방수(뿌려지는 물에 방수: 생 * 주의: 헤드폰 볼륨을 너무 높이지 않도록 하십시오. 청각 전문가는 활 방수) 기능을 갖추고 있으며, 야외 활동에 사용할 수 있습니 장시간 지속적으로 큰 소리의 음악을 듣는 것은 청각을 손상시킬 수...
  • Page 36 잠금/ 전원 종료 기기가 한번 진동할 때까지 miCoach 버튼을 누릅니다. 화면 잠금 (1회 진동) 더 자세한 정보를 원하시나요? 잠금을 해제하려면 miCoach SMART RUN의 자세한 정보는 버튼을 다시 누릅니다 micoach.com/start 화면 잠금 해제 (1회 진동) 에서 확인할 수 있습니다 SMART RUN의 전원을 종료하...

  • Page 37: Краткое Руководство

    Добро пожаловать в мир умного бега SMART RUN Краткое руководство Для начала, ознакомьтесь с информацией на сайте micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 72-73 22.08.13 15:36...
  • Page 38 Начнем с главного... Начало работы… Прежде чем приступить к работе, зарядите Ваше Нажмите и удерживайте кнопку miCoach, пока устройство miCoach SMART RUN. SMART RUN не начнёт вибрировать, затем следуйте инструкции на экране, чтобы настроить SMART RUN. Подключите USB-кабель к зарядному устройству...
  • Page 39 EDIT START Анализируйте свои Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS или используйте любимую музыку настройки результаты и следуйте EXTRAS EXTRAS miCoach voice miCoach voice...
  • Page 40 ® Bluetooth а … через меню настройки Bluetooth ® НАСТРОЙКИ ТРЕНИРО… WORKOUT SETTINGS В miCoach SMART RUN предусмотрена защита от брызг, ШИ ПЛАНЫ КОЛЛЕКЦИЯ В а и Вы можете носить его на улице. Тем не менее, старайтесь ТРЕЕ Н а...
  • Page 41 кнопку miCoach, пока устройство не начнёт вибрировать Экран заблокирован (одна вибрация) Хотите узнать больше? Нажмите и удерживайте Более подробную информацию о miCoach кнопку еще раз, чтобы SMART RUN Вы найдете на сайте разблокировать micoach.com/start Экран разблокирован (одна вибрация) Продолжайте удерживать...
  • Page 42 +0604_13_BO_SP_62690503_Booklet.indd 82-83 22.08.13 15:36...
  • Page 43 Please enter username and password DEVICES Refresh list Show ignored devices NO DEVICES DETECTED No other devices detected. Need help syncing a Pacer or a SPEE 15:12 +0604_13_BO_SP_62690503_Booklet.indd 84-85 22.08.13 15:36...
  • Page 44 34 workouts left EDIT START Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS EXTRAS EXTRAS miCoach voice miCoach voice miCoach voice EXTRAS Arnold S. Assessment workout Playlists Arnold S.
  • Page 45 SMART RUN 15:12 Th Fr 60.1 km 09:33 WLAN WORKOUT SETTINGS Volume balance Artists x plan Audio feedback Heart rate / Speed /... Albums EXTRAS miCoach voice Arnold S. workout Playlists Auto-pause DEVICE +0604_13_BO_SP_62690503_Booklet.indd 88-89 22.08.13 15:36 Clock face kouts and...
  • Page 46 +0604_13_BO_SP_62690503_Booklet.indd 90-91 22.08.13 15:36...
  • Page 47 +0604_13_BO_SP_62690503_Booklet.indd 92-93 22.08.13 15:36...
  • Page 48 Please enter username and password DEVICES Refresh list Show ignored devices NO DEVICES DETECTED No other devices detected. Need help syncing a Pacer or a SPEE 15:12 +0604_13_BO_SP_62690503_Booklet.indd 94-95 22.08.13 15:36...
  • Page 49 34 workouts left EDIT START Heart rate / Speed /... Heart rate / Speed /... Heart rate / Speed /... Albums Albums Albums Albums miCoach voice EXTRAS EXTRAS EXTRAS miCoach voice miCoach voice miCoach voice EXTRAS Arnold S. Assessment workout Playlists Arnold S.
  • Page 50 SMART RUN 15:12 Th Fr 60.1 km 09:33 WORKOUT SETTINGS Volume balance Artists x plan Audio feedback Heart rate / Speed /... Albums EXTRAS miCoach voice Arnold S. workout Playlists Auto-pause DEVICE +0604_13_BO_SP_62690503_Booklet.indd 98-99 22.08.13 15:36 Clock face kouts and...
  • Page 51 +0604_13_BO_SP_62690503_Booklet.indd 100-101 22.08.13 15:36...
  • Page 52 最高にスマートな ランニングを ！ SMART RUN クイックスタートガイド ウェブページにアクセスして、 詳細をチェック micoach.com/start +0604_13_BO_SP_62690503_Booklet.indd 102-103 22.08.13 15:36...
  • Page 53 まずはじめに... 使用開始 ランニングを始める前にmiCoach SMART RUNを 充電し バイブの振動を感じるまでmiCoachボタンを長押しし、 デ ましょ う: ィスプレイ上の手順に従ってmiCoach SMART RUNの設 定を行ってください。 USBケーブルを充電器に接 続 します アカウントの作成は以下のサイトからで きます。 micoach.com/start. ピン同士がぴったり合わ “Eメールアドレス” または“Token”を入 さるようにしてmiCoach 力してSMART RUN をmiCoachアカウン SMART RUN を充電器にセ トにリンクさせます。 ッ トします 注意:特殊な文字をパスワードに使用す USBケーブルをPC/Macま る場合は、 Tokenでサインインする必要 たは互換性のあるACアダプ があります。 Please enter username and password...
  • Page 54 画面の切り替え 左右スワイプで各メニュー画面に移動 miCoach SMART RUNのメニュ ー画面の切り替えは簡単です。 10:48 10:48 10:48 10:48 | 01:20 | 01:20 | 01:20 | 01:20 Su Mo Tu We Th Fr Su Mo Tu We Th Fr Su Mo Tu We Th Fr Su Mo Tu We Th Fr 60.1 km...
  • Page 55 音楽ファイルの追加と削除 miCoach SMART RUNの装着 心拍数モニターのシグナルが受信しやすいよう 1) miCoach SMART RUNをPC/Macに接続すると (104ペ に、 SMART RUNを手首のく るぶしを避けて、 きつくなりす ージを参照) SMART RUNがデスク トップまたは “コンピ ぎない程度にぴったりと着用してください。 ューター”に表示されます 2) 音楽ファイルをドラッグ＆ドロップしてSMART RUNに 追加したり削除したりできます 3) 終了したら、 SMART RUNをPC/Macから外してください 10:48 10:48 1:20 1:20 Please enter username and password DEVICES...
  • Page 56 ロック / 電源オフ バイブの振動を1回感じるまで miCoachボタンを 長押ししてロックします。 スクリーンをロック （バイブの振動 1回） miCoach SMART RUNについてもっと知りたい時は… もう一度長押しするとロックが ウェブサイトをチェックしてください 解除されます。 micoach.com/start スクリーンのロックを解除 (バイブ の振動1回) 更に長押しするとmiCoach SMART RUNの電源をオフにで きます。 電源をオフ (バイブの振動複数回) +0604_13_BO_SP_62690503_Booklet.indd 110-111 23.08.13 12:54...
  • Page 57 604_13_BO_SP_62690503_Booklet.indd 112 22.08.13 15:3...

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