Before You Begin - ICON Health & Fitness . JMTBW10.0 User Manual

BEFORE YOU BEGIN

Thank you for selecting the JILLIAN MICHAELS
BODY SHOP weight training system. The versatile
weight training system is designed to help you
develop the major muscle groups of the body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovas-
cular system, the weight training system will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight training system. If you have ques-
Foot Bracket
Console
Bungee Cord
Bottom Frame
Top Frame
Backrest
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
4
Handlebar
Handle
Support Leg
Stabilizer
Adjustment Leg
Adjustment Knob
Adjustment Bracket
Frame Knob