Table of Contents
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BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack
300 weight bench. The GRT 300 offers a selection of
weight stations designed to develop every major mus-
cle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the GRT 300 will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department
Pulley Arm
Pull-up Bar
Weight Rest
Right Side
Seat
Leg Lever
Note: The terms "right side" and "left side" are determined relative to a person sitting on the
bench; they do not correspond to right and left on the drawings in the manual.
All manuals and user guides at all-guides.com
®
GRT
4
toll-free at 1-888-825-2588, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is NTBE29910. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Safety Spotter
Pulley Arm
Left Side
Weight Rest
Weight Carriage
Backrest
Low Pulley
Station
Bench Cable
Bracket
Power Assist Leg
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