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CONSOLE
OPERATION
(cont'd)
WATT
Dependent
Mode
This is available
in Manual
Mode only.
This could also be viewed
as Speed dependent
mode.
The
resistance
level will automatically
adjust to match the preset WATTS
value taking speed into account.
If speed
is too slow, resistance
would
increase to maintain
the WATTS
value and vice versa.
Program
P1 - P12:
These are the pre-program
profiles.
To exercise
using a program,
press the Up/Down
arrows to
highlight
P1 - P12 on the console.
As you scroll through
the programs,
the program
number
(P1, P2,
etc.) is displayed
for 1 second
and a profile of the program
will follow.
To select, stop at a program
(profile)
and press MODE (to cancel or go back, press RESET once). TIME, DISTANCE,
CALORIES
& HEART
RATE are available
for setting.
Use _,_"
keys to set value
and press MODE to accept.
When finished,
press Start to begin the workout.
Once the program
started, the first segment
of the
profile will blink.
Resistance
level can be adjusted
and this adjustment
will affect the entire profile.
User:
This is a userdesigned
workout.
There are 16 segments
to be designed
fordifferent
levels or they
all could be left at the default
level (lowest).
To design
User program,
press the Up/Down
arrows to
highlight
USER on the console.
Press Mode to enter programming
mode and immediately
1st
segment
of the profile is blinking waiting for changes.
Use AL_
r to change
the level of the blinking
segment.
Move to the next segment
by pressing
Mode.
When finished,
press Start/Stop
to begin
the program.
H.R.C.
H.R.C. program
is short for Heart Rate Controlled
program.
As suggested,
the exercise
is mainly
driven by the instantaneous
heart rate measured
from the userbythe
machine.
There
are 4 heart
rate programs
available
under this mode: 55%, 75%, 90% and THR.
Information
such as: Age, Time
Distance
& Calories
must be entered
before the start of the exercise.
Use A_'to
scroll through
the selection.
The target heart rate will be displayed
for each preset program.
Press MODE to
select a program.
In THR program,
user has the option to preset the heart rate value.
User must
wear a wireless
heart rate belt for this program
to work.
When finished,
press Start/Stop
to begin the
exercise.
BLADEZ
°
AEROPRO
F
_
T
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13
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