Yowza Delray Assembly Instructions And Owner's Manual page 49

COMPUTER OPERATION
P4 - WEIGHT LOSS
After completing the user information set up ,if you select the P4 -WEIGHT LOSS program, then press the ENTER button ,the LCD
will show the following:
The SPEED, CALORIES display 0. and PULSE LCD display show "P".The TIME display shows factory setting 24:00 and the blinking
workout load level shows 1. Press the SPEED UP/DOWN buttons to adjust the workout load level from 1 to 9 then press the ENTER
button to confirm the setting. Then the TIME LCD displays a linking 24:00. Press the SPEED UP/DOWN buttons to adjust the total
workout time and press the ENTER button to confirm the setting.Press the START button to start the workout. The SPEED and
INCLINE follow the pre-set workout load chart. The TIME counts down from the set up workout time. Distance and Calories count up
from 0.
LEVEL MIN. SPEED mph/kph
1
2
3
4
5
6
7
8
9
During the workout, users can overwrite the speed by pressing the SPEED UP/DOWN buttons and overwrite the incline level by
pressing the INCLINE UP/DOWN buttons.
COOL DOWN
After the pre-set TIME counts down to 0, the treadmill will start a one minute cool down program. The TIME LCD will display COOL
and blink for 10 seconds and continue counting down 50 seconds at a speed of 2MPH/3.2KPH. After a one minute cool down, the
treadmill will stop and return to P4 start display. Press STOP to go to POWER ON status.
MAX. SPEED
mph/kph
1.6/2.56
1.8/2.88
2/3.6
2.2/3.52
2.4/3.84
2.6/4.16
2.8/4.48
3/4.8
3.2/5.12
MINI. INCLINE
LEVEL
2.8/4.48
3/4.8
3.2/5.12
3.4/5.44
3.6/5.76
3.8/6.08
4/6.4
4.2/6.72
4.4/7.04
http://www.yowzafitness.com/
MAX INCLINE
LEVEL
0 3
0 4
1 5
1 6
2 7
2 8
3 9
3 10
3 11
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