Yowza Delray Assembly Instructions And Owner's Manual page 46

46 YOWZA DELRAY TREADMILL
COMPUTER OPERATION
SET UP USER CODE
For the first time use of the treadmill, the upper LCD will show a blinking U1 and the upper LCD will show factory default setting
values of user weight, height, age and target heart rate. Press the SPEED UP/DOWN buttons to choose the USER ID from U1 to U9
and press the ENTER button to assign your user ID.
SET USER GENDER
After assigning your user ID, the gender icon will display on the LCD left upper corner . Press the SPEED UP/DOWN buttons to
switch between male and female icon then press the ENTER button to select your gender.
SET USER WEIGHT
After setting the user gender, the LCD left upper corner will display "W". The TIME LCD display now shows the blinking factory setting
user weight 150LB/68KG. Press the SPEED UP/DOWN buttons to adjust the user weight correctly and press the ENTER button to
set the user weight.
SET USER HEIGHT
After setting the user weight, the LCD left upper corner will display"H". The CALORIES LCD display now shows the blinking factory
setting user height 5'03"/160CM. Press the SPEED UP/DOWN buttons to adjust the user height correctly and press the ENTER
button to set the user height.
SET USER AGE
After setting the user weight, the LCD left upper corner will display"A". The INCLINE LEVEL LCD display now shows the blinking
factory setting user age 35. Press the SPEEDUP/DOWN buttons to adjust the user age correctly and press the ENTER button to set
the user age.
SET USER TARGET HEART RATE
When you set up the user AGE, please note the user TARGET HEART RATE will be adjusted with the user AGE according to the
factory setting. The factory TARGET HEART RATE setting is based on 85% of the maximum heart rate. The maximum heart rate is
calculated as 220 minus the user age. For age 35, the maximum user heart rate should be 185 and 85% of user heart rate, which is
157.
After setting the user age, the LCD left upper corner will show "P" and the PULSE LCD shows the blinking factory target heart rate
setting 157.
Press the SPEED UP/DOWN buttons to adjust the user target heart rate properly for your own physical condition and press the
ENTER button to set the user TARGET HEART RATE.
Now, you have completed the user information set up. For the 2nd or other member in the family, please assign a different user ID.
This treadmill can allow set and memorize 9 different user's information. For the repeat user, after pressing the program button,
please press the SPEED UP/DOWN buttons to select the USER ID that you assigned previously. Each time when the treadmill is
switched off and switched on again it will enter the select program procedure. The user ID will show the user ID of the previous user.
OPERATE PROGRAM
After completing the USER INFORMATION SET UP, prior to starting the program you selected, please follow the procedure to
operate the different programs as described below:
P1 - MANUAL PROGRAM
After completing the user information set up, if you select the P1 -MANUAL program, then press the ENTER button ,the LCD will
show the following:
The SPEED LCD displays the initial speed 2.0MPH/3.2KPH and the PULSE LCD displays"P". TIME "0:00", CALORIES AND
INCLINE LEVEL all show 0. Press the START button to start the workout. Press the SPEED UP/DOWN buttons to adjust the speed
from 0.5MPH to 10MPH and press the INCLINE UP/DOWN buttons to adjust the incline level from level 0 to 12. Distance, time,
calories all count up from 0.