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PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING
YOUR NEW ELLIPTICAL!
Model : 168173020
Model :
168173020
Model :
Model :
168173020
168173020
OWNERÊS MANUAL
OWNERÊS MANUAL
OWNERÊS MANUAL
OWNERÊS MANUAL

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Summary of Contents for Sole Fitness 168173020

  • Page 1 Model : Model : 168173020 168173020 Model : Model : 168173020 168173020 OWNERÊS MANUAL OWNERÊS MANUAL OWNERÊS MANUAL OWNERÊS MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL!
  • Page 2: Table Of Contents

    TABLE OF CONTENTS Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Transport Instructions Assembly Instructions Elliptical Features Operation of Your New Elliptical Programmable Features Using Heart Rate Monitor General Maintenance Exploded View Diagram Parts List Manufacturer’s Limited Warranty ATTENTION THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION.
  • Page 3: Product Registration

    CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of this quality Sole elliptical from Dyaco Canada Inc. Your new elliptical has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.
  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your elliptical from the electrical outlet prior to cleaning and/or service work. WARNING To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a 110-volt, 15-amp grounded outlet with only the elliptical plugged into the circuit.
  • Page 5: Important Electrical Information

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.
  • Page 6: Important Operation Instructions

    IMPORTANT OPERATION INSTRUCTIONS NEVER operate this elliptical without reading and completely understanding the results of any operational change you request from the computer. Understand that changes in resistance and incline do not occur immediately. Set your desired resistance level on the computer console and release the adjustment key.
  • Page 7: Assembly Pack Checklist

    ASSEMBLY PACK CHECKLIST HARDWARE STEP 1 #112. 3/8” x 3-3/4” #113. 3/8” x 3/4” Hex Head Bolt (4 pcs) Socket Head Cap Bolt (4 pcs) #119. M5 x 10mm #139. 3/8” x 19mm x 1.5T Phillips Head Screw (4 pcs) Flat Washer (4 pcs) #142.
  • Page 8: Assembly Instructions

    HARDWARE STEP 4 #120. M5 x 15mm #122. Ø3.5 x 12mm Phillips Head Screw (4 pcs) Sheet Metal Screw (6 pcs) ASSEMBLY TOOLS #149. M5 L Allen Wrench #150. Phillips Head Screwdriver #151. 13/14mm #152. 12/14mm #153. M8 L Allen Wrench Wrench (160mm) Wrench (160mm) ASSEMBLY INSTRUCTIONS...
  • Page 9 ASSEMBLY INSTRUCTIONS STABILIZERS & CONSOLE MAST HARDWARE STEP 1 1. Connect the Front Stabilizer Bar (2) with the Main Frame at the front joining #112. 3/8” x 3-3/4” Hex plate by using the Wrench (151) to tighten two Hex Head Bolts (112) , two Split Head Bolt (4 pcs) Washers (142) and two Curved Washers (144).
  • Page 10 LOWER SWING ARMS HARDWARE STEP 2 Attach the Lower Swing Arms (L) and (R), (12) and (13), on each side of #104. 5/16” x 15mm Console Mast shaft and secure with two Hex Head Bolts (104) and two Flat Hex Head Bolt (2 pcs) Washers (138) by using the Wrench (152).
  • Page 11 UPPER SWING ARMS HARDWARE STEP 3 Connect the Upper Swing Arm (L) (18) to the left Lower Swing Arm and connect #106. 5/16” x 1-3/4” the Upper Swing Arm (R) (19) to the right Lower Swing Arm , and secure them Hex Head Bolt (6 pcs) with six Hex Head Bolts (106), four Curved Washers (143) and Nyloc Nuts (129) #129.
  • Page 12: Elliptical Features

    PLASTIC PARTS HARDWARE STEP 4 Attach front (89) and rear (90) Handle Bar Covers together on left Swing Arm #120. M5 x 15mm shaft, and secure using two Sheet Metal Screws (122) and the Phillips Head Phillips Head Screw Screw Driver (150). Repeat this process on the right side with Handle Bar Covers (4 pcs) (91) and (92).
  • Page 13: Operation Of Your New Elliptical

    OPERATION OF YOUR ELLIPTICAL GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE COOLING FAN SPEAKER DATA DISPLAY DOT MATRIX (Program Profiles) MESSAGE WINDOW (Speed, Laps, Level, Watts, Incline, Segment Time, Program Name, DISPLAY Data Scan) FAN POWER SWITCH CONTROL KEYS AUDIO IN JACK HEADPHONE JACK (MP3, CD, OR SMARTPHONE)
  • Page 14: Console Operation

    CONSOLE OPERATION QUICK START This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Quick Start mode. In Quick Start, the time will count up from zero. The resistance level and incline can be adjusted manually by pressing the Incline or Level ▲/▼...
  • Page 15 PROGRAMMING THE CONSOLE Each of the programs can be customized with your personal information and changed to suit your needs. Some of the information asked for is necessary to ensure the readouts are correct. You will be asked for your Age and Weight. Entering your Age is necessary during the Heart Rate control program to ensure the correct settings are entered in the program;...
  • Page 16: Programmable Features

    PROGRAMMABLE FEATURES MANUAL PROGRAM The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. 1. Press Level ▲/▼ then press the Enter key. 2. The Message Window will ask you to enter your Age. You may adjust the age setting using the Level ▲...
  • Page 17: Preset Programs

    PRESET PROGRAMS These ellipticals have five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.
  • Page 18 PROGRAMMING PRESET WORKOUTS 1. Chowse the desired program button by pressing Level ▲ ▼ then press the Enter key. 2. The Message Window will ask you to enter your Age. You may adjust the age setting, using the Level keys, then ▲...
  • Page 19 Heart Rate programs Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 20: Rate Of Perceived Exertion

    RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.
  • Page 21: Using Heart Rate Monitor

    USING HEART RATE TRANSMITTER(Optional) How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable. Position the transmitter with the logo centered in the middle of your body facing away from your chest (some people must position the transmitter slightly left of center).
  • Page 22 HEART RATE PROGRAM OPERATION Both programs operate the same, the only difference is that the default for HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start an HR program follow the instructions below or just select the HR1 or HR2 program, then press the Enter button and follow the directions in the Message Window.
  • Page 23: General Maintenance

    GENERAL MAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: I. The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.
  • Page 24: Exploded View Diagram

    EXPLODED VIEW DIAGRAM Dyaco Canada Inc. 2013...
  • Page 25: Parts List

    PARTS LIST KEY NO. PART NO. Description Q’TY 17302001 Main Frame 17302002 Front Stabilizer Bar 17302003 Inclinable Rail Assembly Crank Arm Assembly 17302004 17302005 Crank Axle 17302006 Rear Rail Assembly 17302007 Pedal Arm (L) 17302008 Pedal Arm (R) 17302009 Incline Device 17302010 Connecting Arm (L) 17302011...
  • Page 26 KEY NO. PART NO. Description Q’TY 400m/m_Connecting Wire, Controller 17302036 17302037 650m/m_Computer Cable 17302038 1350m/m_Computer Cable 17302039 AC Electronic Module 17302040 80m/m_Connecting Wire (White) 17302041 200m/m_Ground Wire 17302042 Gear Motor 17302043 500m/m_Sensor W/Cable 17302044 850m/m_Handpulse W/Cable Assembly (White) 17302045 850m/m_Handpulse W/Cable Assembly (Red) 17302046 Power Cord 17302051...
  • Page 27 KEY NO. PART NO. Description Q’TY Rear Handle Bar Cover (R) 17302092 17302095 Crank Arm End Cap 17302096 Incline Cover 17302097 Rear Bar Cover 17302098 End Cap Stopper 173020103 1/4" × 3/4"_Hex Head Bolt 173020104 5/16" × 15m/m_Hex Head Bolt 173020105 5/16"...
  • Page 28 KEY NO. PART NO. Description Q’TY M5 × 5m/m_Slotted Set Screw 173020148 173020149 Combination M5 Allen Wrench & Phillips Head Screw Driver 173020150 Phillips Head Screw Driver 173020151 13/14m/m_Wrench (160m/m) 173020152 12/14m/m_Wrench (160m/m) 173020153 Combination M8 Allen Wrench & Phillips Head Screw Driver 173020154 Drink Bottle (Optional)
  • Page 29: Manufacturer's Limited Warranty

    MANUFACTURER’S LIMITED WARRANTY ELLIPTICAL WARRANTY Effective August 1, 2012 Dyaco Canada Inc. warrants all its Sole elliptical parts, for a period of time listed below, from the date of retail sale, as determined by sale receipt, or in the absence of a receipt eighteen (18) months from the original factory shipping date. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations.

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