Yowza Boca Assembly Instructions And Owner's Manual page 52

52 YOWZA BOCA TREADMILL
COMPUTER OPERATION
INTERVAL SPEED PROGRAM
LEVEL MIN. SPEED (ML)
1
To pause the program while exercising, press the STOP button. To resume exercising, press the "START" button. To stop the
program, press the STOP button twice.
P6—WEIGHT LOST ROGRAM
Select the desired program P6 by pressing the SPEED-UP or SPEED-DOWN button, press the ENTER/PROGRAM button, "TIME
"display will show a blinking 30:00 (min.) workout time. User can adjust the target time in intervals of 5:00 (min.) by pressing the
SPEED-UP/SPEED-DOWN button, press the ENTER/PROGRAM button to confirm. User may then press the START button to begin
the program.
Running SPEED and INCLINE LEVEL will change automatically as program preset value(please see the chart below).
The time will count down from preset target value when starting exercise. While time counts down to 0 (zero), the speed goes down to
0 (zero) when the preset target is reached. Workout distance and approximate Calories figure will count up from 0(zero)
Note: During the workout Users can override the Speed and Incline settings by pressing the SPEED-UP/SPEED-DOWN and
INCLINE-UP/INCLINE-DOWN buttons.
WEIGHT LOST PRORAM
LEVEL MIN. SPEED(ML)
1
LEVEL MIN. SPEED (KM)
1
To pause the program while exercising, press the STOP button. To resume exercising, press the "START" button. To stop the
program, press the STOP button twice.
MAX. SPEED( ML)
1.8
MAX. SPEED(ML)
1.6
MAX. SPEED(KM)
2.6
LEVEL
3.0 1
MIN. INCLINE LEVEL
2.8
MIN. INCLINE LEVEL
4.5
MIN. SPEED (KM)
2.9
MAX INCLINE LEVEL
0
MAX INCLINE LEVEL
0
MAX. SPEED(KM)
4.8
1
1