Yowza Boca Assembly Instructions And Owner's Manual page 51

COMPUTER OPERATION
P4 - INCLINE INTERVAL PROGRAM
Select the desired program P4 by pressing the SPEED-UP or SPEED-DOWN button, Press the ENTER/PROGRAM button, "TIME
"display will show the time of "24:00" (min.) User can adjust the target time in intervals of 4:00 (min.) by pressing the SPEED-
UP/SPEED-DOWN button .User may then press the START button to begin the program. Initial speed is 3.2KM/H / or 2.0 MPH.
INCLINE LEVEL will incline up or incline down automatically as program preset value (please see chart below). The time will count
down from preset target value when starting exercise. While time counts down to 0 (zero), the speed goes down to 0 (zero) when the
preset target is reached. Workout distance and approximate Calories figure will count up from 0(zero)
The user may press "SPEED-UP or SPEED-DOWN" button to adjust the running speed. The user may press "INCLINE-UP or
INCLINE-DOWN" button to adjust the treadmill angle.
INTERVAL INCLINE PROGRAM
LEVEL
1
To pause the program while exercising, press the STOP button. To resume exercising, press the "START" button. To stop the
program, press the STOP button twice.
P5 - INTERVAL SPEED PROGRAM
Select the desired program P4 by pressing the SPEED-UP or SPEED-DOWN button, Press the ENTER/PROGRAM button, "TIME
"display will show a blinking 24:00 (min.) workout time
User can adjust the target time in intervals of 4:00 (min.) by pressing the SPEED-UP/SPEED-DOWN button, press the
ENTER/PROGRAM button to confirm. User may then press the START button to begin the program.
Running speed will change automatically as program preset value (please see chart below).
Elevation height will keep "0" level. The time will count down from preset target value when starting exercise. While time counts down
to 0 (zero), the speed goes down to 0 (zero) when the preset target is reached. Workout distance and approximate Calories figure will
count up from 0(zero)
The user may press" SPEED-UP or SPEED-DOWN " button to adjust the running speed. The user may press INCLINE-UP or
INCLINE-DOWN button to adjust the treadmill angle.
MIN. INCLINE LEVEL
0.0
http://www.yowzafitness.com/
MAX. INCLINE LEVEL
4.0
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