Trojan ALTITUDE 600 Care Instructions And Assembly Manual
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Trojan ALTITUDE 600 Care Instructions And Assembly Manual

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TROJAN
®
MY SPACE MY TIME
ALTITUDE 600
TREADMILL
TREADMILL CARE, INSTRUCTION
AND ASSEMBLY MANUAL
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE

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  • Page 1 TROJAN ® MY SPACE MY TIME ALTITUDE 600 TREADMILL TREADMILL CARE, INSTRUCTION AND ASSEMBLY MANUAL CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR FUTURE REFERENCE...

  • Page 2: Table Of Contents

    SAFETY INSTRUCTIONS PRE ASSEMBLY CHECK LIST HARDWARE LIST ASSEMBLY STEPS UNFOLDING/FOLDING/TRANSPORT MAINTENANCE GROUNDING INSTRUCTIONS COMPUTER FUNCTIONS FITNESS TIPS & TECHNIQUES CONDITIONING GUIDELINES WARM -UP AND COOL-DOWN FREQUENTLY ASKED QUESTIONS PARTS LIST EXPLODED DRAWING TROJAN 1 YEAR LIMITED WARRANTY TROJAN REPAIRS PROCEDURE...

  • Page 3: Safety Instructions

    1. SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861 Trojan), within the Republic of South Africa.
  • Page 4 Please contact our service department on 0861 876 526 (0861 Trojan) to arrange a repair. OPERATING WARNINGS • It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all TROJAN equipment. • K eep children away from all moving parts. Parents must provide close supervision of children if the equipment is used in the presence of children.

  • Page 5: Pre Assembly Check List

    Before reading further, please familiarise yourself with the parts that are labelled. Read this manual carefully before using the TROJAN ALTITUDE 600 treadmill. Consol...

  • Page 6: Hardware List

    3. HARDWARE LIST ITEM Description Assembled Frame Bottle Right Decoration Cover Left Decoration Cover Wheel Protecting Cover (Right) Wheel Protecting Cover (Left) ITEM Description Truss Hex Bolt M8 x P1.25 x 20 Truss Hex Bolt M10 x P1.5 x 35 Screw Sleeve NT-2158 Flat Washer Ø10 x Ø20 x 2.0t Plastic Knob Allen Key + Screwdriver 5mm x 70mm x70mm Allen Key 6mm x 80mm x 80mm Truss Philips Screw 5 x 15 Power Cord Silicone...

  • Page 7: Assembly Steps

    4. ASSEMBLY STEPS Note: • Two people are required to assemble the treadmill. • Please follow the assembly steps to avoid injury. STEP 1: UPRIGHT ASSEMBLY CAUTION: Ensure that cables are not damaged during assembly or when tightening screws. • Raise the Uprights into the vertical position and then secure with two Allen Bolts (57) on each side. STEP 2: COMPUTER ASSEMBLY CAUTION: Ensure that cables are not damaged during assembly or when tightening screws.

  • Page 8: Unfolding/Folding/Transport

    The soft drop system is run off a high pressure cylinder. Please be extra careful not to knock or damage the cylinder. If the cylinder is damaged it could affect the smooth operation of the soft drop functionality or even prevent up or down movement of the deck. TROJAN CUSHION DECK This treadmill has a built in shock absorber system. The user can adjust the level of shock absorption by pulling and turning the shock absorber knob and selecting the desired shock absorption level. 10221-8...

  • Page 9: Maintenance

    6. MAINTENANCE Your treadmill should require little maintenance other than to periodically apply lubricant. Lubricating under the treadbelt will ensure superior performance and extend the treadmill’s life expectancy. HOW TO CHECK TREADBELT FOR PROPER LUBRICATION • Lift one side of the treadbelt and feel the top surface of the treadboard. • If the surface is slick to the touch, then no further lubrication is required. • If the surface is dry to the touch, apply one packet of lubricant or half of the bottle of lubricant. HOW TO APPLY LUBRICANT • Lift one side of treadbelt.

  • Page 10: Grounding Instructions

    7. GROUNDING INSTRUCTIONS This product must be grounded. If a malfunction or breakdown occurs, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. DANGER - improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded.

  • Page 11: Computer Functions

    8. COMPUTER FUNCTIONS START DISPLAY: 1. After powering on, the window will display PRESS WEIGHT BUTTON TO SET WEIGHT. Press WEIGHT, and the LCD displays the weight unit. Use + or – to set weight. After setting, press ENTER and the LCD displays a heartbeat picture. The window will now display SELECT PROGRAM OR START. 2. I f the SAFETY KEY is removed, all windows will display ----, the matrix window will display an arrow pointing downwards. Text in the window will then display PLEASE ATTACH SAFTY KEY. After replacing the safety key, the WEIGHT window will flash. The aim of setting weight is to enable the computer to calculate the CALORIES burnt. After starting to exercise Calories burnt will be displayed. If you start a new program, calories will be counted from zero, and not accumulate.
  • Page 12 8. COMPUTER FUNCTIONS (CONT.) 1. WARM UP and COOL DOWN function: During WARM UP or any selected Program, if you change SPEED or INCLINATION, the value will increase or decrease in the next level. If you are in COOL DOWN then SPEED and INCLINATION is not affected, and STOP is the only function which can be carried out. 2. PROGRAM has 30 levels in all. The first three levels are WARM UP and the last three are COOL DOWN. Each is 1 minute. The time you select, except for the three WARM UP and COOL DOWN levels (6 minutes) will be split evenly between the remaining 24 levels.
  • Page 13 8. COMPUTER FUNCTIONS (CONT.) • AGE LED light flashes, you can press + or – to adjust age. After setting, press ENTER to move to next setting. AGE pre-set : 30-Range of age : 13~80 , increments 1 year. • Now the PULSE LED light flashes, the mode will request you to put in a heartbeat value. The value will change according to your a ge (please refer to the table below). Select the suitable value in the table, press + or – to adjust heartbeat value.
  • Page 14 8. COMPUTER FUNCTIONS (CONT.) 10221-14...
  • Page 15 8. COMPUTER FUNCTIONS (CONT.) 10221-15...
  • Page 16 8. COMPUTER FUNCTIONS (CONT.) 10221-16...
  • Page 17 8. COMPUTER FUNCTIONS (CONT.) 10221-17...
  • Page 18 8. COMPUTER FUNCTIONS (CONT.) 10221-18...
  • Page 19 8. COMPUTER FUNCTIONS (CONT.) 10221-19...

  • Page 20: Fitness Tips & Techniques

    Serratus Anterior Tricep Biceps Latissimus Dorsi Abdominal Gluteals Sartorius Quadriceps Hamstrings Tibialis Gastrocnemius Trojan and the Heart and Stroke Foundation have joined forces to KEEP SOUTH AFRICA MOVING. The Heart and Stroke Foundation South Africa encourages all South Africans to make heart-healthy choices that include daily physical activity, exercise and a balanced diet. Use Trojan, SA’s No. 1 selling Home Fitness brand to gives you the ability to boost your fitness level and lower your risk of cardiovascular disease. Visit www.trojanhealth.co.za for equipment choices and exercise programs, and www.heartfoundation.co.za for information on how to adopt a healthy lifestyle. 10221-20...

  • Page 21: Conditioning Guidelines

    10. CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace. Ultimately, you’ll be able to exercise continuously for 30 minutes. The better your aerobic fitness, the harder you will have to work to stay in your target zone. Please remember these essentials : • Have your doctor review your training and diet programs to advise you of a workout routine you should adopt. • Begin your training program slowly with realistic goals that have been set by you and your doctor. • Monitor your pulse frequently. Establish your target heart rate based on your age and condition. • Set up your equipment on a flat, even surface at least 3 feet from walls and furniture.

  • Page 22: Warm-Up And Cool-Down

    11. WARM-UP AND COOL-DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (Note: During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes). A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired.

  • Page 23: Frequently Asked Questions

    Avoid moving your hands while exercising and hold the hands pulse sensors firmly while exercising. If you do move your hands while exercising, give the computer a few seconds to re-sample and display your correct heart pulse rate. • Clean the hand pulse sensors to ensure good contact between your body and the pulse sensor. If the error persists, please contact 0861 876 526 (0861 TROJAN). 6. My LCD is dim • Check if unit is in direct sunlight, move if necessary. If display does not improve, please contact 0861 876 526 (0861 Trojan). 7. Maintenance and cleaning.
  • Page 24 Check whether the consol value of the incline motor (near the error information window) changes as the incline decreases. If the consol shows the decreasing incline, you can release the keys and reset the incline position. • If the error persists please contact our call centre on 0861 786 526 (0861 TROJAN). B. When the incline angle of the treadmill is stuck in a low position (drawing 1). (Drawing 2) • Press the STOP button and hold it down, then press UP at the same time. Hold both keys simultaneously for 3~5 seconds and the incline motor will force the treadmill to ascend.

  • Page 25: Parts List

    13. PARTS LIST NO SERIAL NO DESCRIPTION NO SERIAL NO DESCRIPTION HTF144AE-D Computer Assembly XL-836A Control Wire (Upper) SDA8-45I Truss Hex Screw M8 x P1.25 x 45 XL-836A1 Control Wire (Upper) SOC8 Nylon Nut M8 x P1.25 XL-729B Control Wire (Lower) P-2534 Plastic Handle XL-847B Control Wire (Lower) NT-2149 Plastic Handle Screw XL-792A Hand Pulse Wire (Upper) JTFE002...
  • Page 26 13. PARTS LIST (CONT.) NO SERIAL NO DESCRIPTION NO SERIAL NO DESCRIPTION P-1720 Plastic Washer SMN4-16 Washer Drilling Philips Screw M4 x P0.7 x 16 Fine Pitch Thread SK-439L CKS Hex Screw (BK) JTBA021 Base Assembly SAA5-10GZ Round Head Philips Screw M5 x P0.8 x 10 SOF8A Allen Bolt M8 x P1.25 (Galvanization) A2B027E0260-001 Fixing Post P-1151 Foot Pad (Black) SK-416 CKS Hex Screw SMM4-20 Washer Drilling Philips Self Tapping Screw Ø4 x 20 XM-150 Motor...
  • Page 27 13. PARTS LIST (CONT.) SERIAL NO DESCRIPTION SERIAL NO DESCRIPTION P-2347A Fixing Cushion PEC-UC-1 Wire Clip Knob P-2347B Fixing Cushion XLT002 Extension Wire (White) 14AWG x 90 x 2T P-2347C Fixing Cushion XLT001 Extension Wire (Black) 14AWG x 90 x 2T SPA080-300-15 Washer Ø8 x Ø30 x 1.5t XLT036 Extension Wire (Kelly) 14AWG x 130mm x 1T1R NO-4420 Fixing Iron Plate PEC-HC-25 KSS Wire Clip Base SHA5-15 Counter Sink Philips Screw M5 x P0.8 x 15 BJ-36-163B Belt 3.6 x 163mm Black P-2516 Knob BJ-48-330B...

  • Page 28: Exploded Drawing

    14. EXPLODED DRAWING 10221-28...

  • Page 29: Trojan 1 Year Limited Warranty

    Any claim in terms of the warranty must be supported by a proof of purchase or a warranty number. Warranty numbers can be issued through contacting our call centre on 0861 876526 (0861 Trojan), or online at www.trojanhealth.co.za. If such proof is not available, then notwithstanding anything to the contrary herein, the service agent’s prevailing charges for services/repairs including call-out and/or spares will be payable by the consumer upon collection or delivery of the repaired product.

  • Page 30: Trojan Repairs Procedure

    Should you experience any faults or breakdowns on your Trojan equipment, please adhere to the following procedure to have the fault rectified speedily and professionally. • Do not return the product to the store* • Call 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty) • The operator or technical advisor will try identify the fault, and will book a service team call out. • The service team will endeavour to fix the problem in your home on an agreed date and time. • O nly if the fault cannot be repaired in the convenience of your home, will the service team take the faulty product back to the service centre.

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