Trojan TR 1200 User Manual
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Trojan TR 1200 User Manual

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TR 1200
AUTO
TREADMILL
CARDIO
INCLINE
USER MANUAL
AUDIO ENABLED
FitSHOW APP ENABLED
CAUTION
Visit facebook.com/trojanhealth
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
www.trojanhealth.co.za
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
www.instagram.com/trojanhealth
FUTURE REFERENCE.
#22M03T013.1 TR1200 Treadmill UM - Amendment.indd 1
2022/06/01 09:22

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  • Page 1 TR 1200 AUTO TREADMILL CARDIO INCLINE USER MANUAL AUDIO ENABLED FitSHOW APP ENABLED CAUTION Visit facebook.com/trojanhealth READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL www.trojanhealth.co.za BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR www.instagram.com/trojanhealth FUTURE REFERENCE. #22M03T013.1 TR1200 Treadmill UM - Amendment.indd 1...

  • Page 2: Table Of Contents

    INDEX IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and • Important Safety Instructions ________________________________ instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important.

  • Page 3: Important Safety Instructions

    ACCESS CONTROL Thank you for choosing the Trojan TR 1200 Treadmill. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, •...

  • Page 4: Hardware & Tools List

    HARDWARE & TOOLS LIST PARTS LIST Description Description INSTRUCTIONS FOR ASSEMBLY Base Frame Washer (D10) Incline Base Screw (ST4.2 x 60) • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be provided for assembly.

  • Page 5: Parts List

    PARTS LIST EXPLODED DRAWING Description Description Power Wire Clip Down Wire 59 L Left PU Handlebar Motor Board Controller 59 R Right PU Handlebar Light Sensor Cushion Safety Switch Sensor Feet Cushion 88 L Left Handlebar Small Cushion 88 R Right Handlebar Wire Cap Overload Protector (Inductor)

  • Page 6: Assembly Steps

    EXPLODED DRAWING ASSEMBLY STEPS 1. PREPARATION • Before assembling make sure that you will have enough space around the item. • Use the supplied parts and hardware for the assembly. • Before assembling, please check whether all the required parts have been supplied as per the exploded drawing on the opposite page.
  • Page 7 ASSEMBLY STEPS ASSEMBLY STEPS STEP 4: STEP 3 STEP 4 Insert the Power Cable (72) into the inlet as illustrated. STEP 5: STEP 5 Attach the Safety Key (81) to the Console and begin to exercise. STEP 3: Push up the Console Frame (5), Left Upright Post (4L) and Right Upright Post (4R) as per the arrow illustration in the image above.

  • Page 8: Console Functions

    ASSEMBLY STEPS CONSOLE FUNCTIONS FOLDING INSTRUCTIONS Note: Please unplug the power cord to shut down the machine completely before folding and unfolding the machine. Put your hand at position A, then pull up the Base Frame in the direction of the arrow illustrated in the corresponding image until you hear a clicking sound indicating that the Spring at Point B is locked into position.
  • Page 9 CONSOLE FUNCTIONS CONSOLE FUNCTIONS SPEED (3, 6, 9, 12): HEART RATE These are preset speed settings for a quick speed selection. When holding the hand pulse with two hands, the pulse display will show your heart rate after 5 seconds. INCLINE (3, 6, 9, 12): These are preset incline settings for a quick incline selection.
  • Page 10 CONSOLE FUNCTIONS CONSOLE FUNCTIONS Speed EXERCISE DATE DISPLAY AND SET RANGE: Incline Display Range Default Mode Program Date Set Range Speed Speed 1 KM/H - 16 KM/H Incline Speed Incline 0 -15 0 - 15 Incline Time 0:00 - 99:59 30:00 30:00 5:00 - 99:00...

  • Page 11: Operation Instructions

    CONSOLE FUNCTIONS OPERATION INSTRUCTIONS ERROR CODES RUNNING BELT TENSION ADJUSTMENT This Trojan TR 1200 Treadmill is designed to keep the belt reasonably centred while in use. It is normal for ERROR CODE MAIN REASON SOLUTION TO ERROR some belts to drift near one side while the belt is running with no one on it. After a few minutes of use, the belt should have a tendency to centre itself.

  • Page 12: Fitshow App

    Note: To scan the QR Code, you must first download the QR READER App on your device. Sync the APP and your Trojan Fitness Equipment For the App to work with your equipment, you need to sync them. Open the FitShow App.
  • Page 13 FITSHOW APP FITSHOW APP FITNESS MODE SELECTION • Select the “Sport” option for a live overview of your training progress. • Select the “Control” option - you can control your fitness equipment through your Device (Speed and • Once your Device and Equipment are connected, select the Mode of training. Incline) .
  • Page 14 FITSHOW APP FITSHOW APP SPORTS CENTRE • The Sports Centre is your Personal Fitness Data Record. • View all your previous Training Sessions as well as Fitness data such as: Total workout time Total calories Total km • Edit your profile, change system settings, and keep track of your fitness journey. DISCOVER •...
  • Page 15 Press PLAY/PAUSE to listen to the music or pause at any moment. The volume can be controlled and adjusted on your Device and your Trojan equipment by either pressing the Volume Up / Down Buttons on your Console, or by pressing the Volume Up / Down Buttons on your Device.

  • Page 16: Fitness Tips & Techniques

    • Establish your target heart rate based on your age and condition. MUSCLE CHART The exercise routine that is performed on the Trojan TR 1200 Treadmill will develop the lower body EXERCISE INTENSITY muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below.

  • Page 17: Warm Up & Cool Down

    WARM UP & COOL DOWN MAINTENANCE WORKOUT GUIDELINES WARNING: Always unplug the treadmill before cleaning or maintenance. Each workout should include the following 3 parts: General cleaning will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of 1.

  • Page 18: 2-Year Limited Warranty

    2 years from the date of purchase. Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.

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