Heart Rate Control Program - Kettler Atmos Pro Instruction Manual

Incline Program Choices
Incline Program 24
Incline Program 27
Incline Program 30
20
Incline Program 25
Incline Program 28

Heart rate control program

Treadmill in STANDBY mode and all data in the window are ZERO, except
WEIGHT.
1. Press SET button 5 times. The heart rate will
show on the display area.
2. Press FAST or SLOW button to amend this
number.
3. Press START button to start or STOP to
cancel.
4. Ensure you wear the chest strap provided or alternitively you can hold the
hand pulse sensors to obtain your pulse reading.
5. The machine will adjust the speed to reach the pulse that you set up. If the
pulse is lower, the speed will increase. If the pulse is higher, the speed will
decrease.
NOTE: The maximum speed on this program is 16 km/h.
Incline Program 26
Incline Program 29