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Running Programs
Speed Programs
Program Section
1
Speed Km/h
Incline %
2
Speed Km/h
Incline %
3
Speed Km/h
Incline %
4
Speed Km/h
Incline
5
Speed Km/h
Incline %
6
Speed Km/h
Incline %
7
Speed Km/h
Incline %
8
Speed Km/h
Incline %
9
Speed Km/h
Incline %
10
Speed Km/h
Incline %
11
Speed Km/h
Incline %
12
Speed Km/h
Incline %
13
Speed Km/h
Incline %
14
Speed Km/h
Incline %
15
Speed Km/h
Incline %
16
Speed Km/h
Incline %
17
Speed Km/h
Incline %
18
Speed Km/h
Incline %
19
Speed Km/h
Incline %
20
Speed Km/h
Incline %
Incline Programs
Program Incline
21
Incline %
Speed Km/h
22
Incline %
Speed Km/h
23
Incline %
Speed Km/h
24
Incline
Speed Km/h
25
Incline %
Speed Km/h
26
Incline %
Speed Km/h
2 7
Incline %
Speed Km/h
28
Incline %
Speed Km/h
2 9
Incline %
Speed Km/h
30
Incline %
Speed Km/h
1
2
3
4
3.8
5.0
6.0
7.0
change by user
3.8
4.0
6.0
7.0
change by user
3.8
4.0
5.0
7.0
change by user
3.8
5.0
7.0
4.0
change by user
3.8
16
4.0
16.0
change by user
3.8
16.0
5.0
16.0
change by user
3.8
5.0
8.0
10.0
change by user
3.8
7.0
12.0
15.0
change by user
3.8
15.0
16.0
13.0
change by user
10.0
10.0
10.0
15.0
change by user
10.0
10.0
10.0
10.0
change by user
3.8
15.0
4.0
15.0
change by user
3.8
16.0
16.0
6.0
change by user
3.8
6.0
7.0
8.0
change by user
9.0
10.0
11.0
12.0
change by user
16
15.0
14.0
13.0
change by user
16
5.0
16.0
6.0
change by user
16
16.0
16.0
14.0
change by user
12.0
12.0
15.0
15.0
change by user
3.8
8.0
9.0
16.0
change by user
1
2
3
4
0%
9%
12%
14%
change by user
0%
9%
10%
11%
change by user
0%
10%
10%
16%
change by user
0%
8%
10%
8%
change by user
0%
10%
16%
10%
change by user
0%
16%
16%
16%
change by user
0%
15%
14%
16%
change by user
0%
16%
12%
16%
change by user
0%
8%
10%
9%
change by user
0%
9%
10%
3%
change by user
5
6
7
8
5.0
6.0
5.0
6.0
8.0
7.0
5.0
6.0
8.0
6.0
7.0
5.0
6.0
7.0
5.0
6.0
4.0
16.0
4.0
16.0
6.0
16.0
7.0
16.0
12.0
13.0
16.0
4.0
7.0
12.0
15.0
7.0
11.0
9.0
7.0
5.0
15.0
15.0
7.0
7.0
4.0
14.0
14.0
14.0
4.0
15.0
4.0
15.0
16.0
16.0
6.0
16.0
9.0
10.0
11.0
12.0
13.0
14.0
14.5
15.0
12.0
11.0
10.0
9.0
16.0
7.0
16.0
8.0
14.0
14.0
10.0
10.0
15.5
15.5
16.0
16.0
8.0
9.0
16.0
7.0
5
6
7
8
16%
16%
16%
16%
12%
13%
14%
15%
16%
0%
0%
10%
10%
8%
10%
8%
16%
10%
16%
10%
16%
16%
16%
16%
15%
14%
16%
15%
12%
16%
12%
16%
8%
2%
0%
2%
2%
0%
2%
6%
9
10
4.0
3.8
4.0
3.8
4.0
3.8
4.0
3.8
4.0
16.0
8.0
16.0
5.0
6.0
12.0
15.0
3.0
16.0
4.0
4.0
14.0
4.0
4.0
15.0
16.0
6.0
13.0
14.0
15.5
16.0
4.0
4.0
16.0
9.0
10.0
4.0
6.0
6.0
5.0
16.0
9
10
16%
16%
16%
16%
10%
10%
10%
8%
16%
10%
16%
16%
14%
14%
12%
16%
5%
0%
8%
0%
21
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