Advertisement
Exercise Log
Please
feel free to make
copies
of this chart
to contimm
your exercise
log.
Sets
2
Reps
10,
9
Resistance
120,
130
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
go_flex
Xceed'"
()_ler's
Manual
55
Costco BFX
Xceed OM FINAL91int.indd
57
8/16/2006
3:41:40 PM
Advertisement
