Stamina DT PRO 35-1485 Owner's Manual page 18

COMPUTER INSTRUCTIONS
OPERATION INSTRUCTIONS
A. MANUAL AND PRESET PROGRAMS (PROGRAM 1 to PROGRAM 7)
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
The Program 1 (Manual Program) is always displayed first when you turn on the computer. Press the ENTER
button to select the Program 1 (Manual Program). Or press the "
STEP 3: SET THE PROGRAM TIME or DISTANCE, COUNT, and CALORIES
Press the ENTER button to select the desired program. The computer will go through the input items as
follows and allow you to set the function values. Use "
press the ENTER button to pass some of the inputs.
Time (5:00* to 99:00)
*For program 1 (Manual Program), the preset program time is from 1:00 to 99:00 minutes.
(Note: You can only preset the "TIME" or "DISTANCE" for the program.)
STEP 4 : START TO WORKOUT
Now you are ready to begin exercising. The program will not start until you press the START / STOP button.
B. HEART RATE CONTROL PROGRAMS (PROGRAM 8)
NOTE: To use this program, you must wear the HEART RATE TRANSMITTER(98) around your chest.
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
Press " / " buttons until Program 8 is displayed.
STEP 3: SET THE PROGRAM TIME or DISTANCE, COUNT, CALORIES, and PULSE
Press the ENTER button to select the program. The computer will go through the input items as follows
and allow you to set the function values. Use "
the ENTER button to pass some of the inputs.
Time (5:00 to 99:00)
(Note: You can only preset the "TIME" or "DISTANCE" for the program.)
STEP 4 : START TO WORKOUT
Press the START / STOP button to start to workout.
Count (0 to 9990 rows)
Count (0 to 9990 rows)
Pulse (60 to 220 beats per minute)
/
/ " and ENTER buttons to input the values. Or
Distance (0 to 999 mile)
/ " and ENTER buttons to input the values. Or press
Distance (0 to 999 mile)
18
" buttons to select other programs.
Calories (0 to 990 Kcal)
Calories (0 to 990 Kcal)