Stamina ATS AIR POWER 1402 Owner's Manual
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Stamina ATS AIR POWER 1402 Owner's Manual

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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following numbers :
Model#: 35-1402C
S/N: _____________
STAMINA PRODUCTS
MADE IN CHINA
© 2016 Stamina Products, Inc.
2019, 03

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Summary of Contents for Stamina ATS AIR POWER 1402

  • Page 1 Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N Alliance Ave, Springfield, MO 65803 Customer Care © 2016 Stamina Products, Inc. 1 (800) 375-7520 2019, 03 www.staminaproducts.com...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Safety Instructions ........3 Conditioning Guidelines ......15 Before You Begin ........5 Warm-Up and Cool-Down ......16 Equipment Warning, Caution & Notice Labels ... 6 Warranty ............. 17 Hardware Identification Chart ....7 Product Parts Drawing ......18 Assembly Instructions ........
  • Page 4 1 (800) 375-7520 customer.care@staminaproducts.com Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product.

  • Page 5: Before You Begin

    1402. We take great pride in producing this quality Air Rower 1402. product and hope it will provide many hours of Although Stamina constructs its products with quality exercise to make you feel better, look the finest materials and uses the highest standards better, and enjoy life to its fullest.

  • Page 6: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the ATS Air Rower 1402. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. CAUTION LABEL(116) CAUTION For consumer use only.

  • Page 7: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 8: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 3 Make sure the wheels on the FRONT STABILIZER(6) face the front. Attach the FRONT STABILIZER(6) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x55mm)(71), LOCK WASHERS(M8)(34), WASHERS(M8)(35), and ACORN NUTS(M8x1.25)(33). Wheel Wheel...
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 4 Locate the C Ring(48) on the STOPPER BAR(56). Insert the longer end of the STOPPER BAR(56) through the MAIN FRAME(1). Secure the STOPPER BAR(56) in position with the SPRING CLIP(46). STEP 5 There is an “L” decal on the LEFT PEDAL CAP(43L), and an “R” decal on the RIGHT PEDAL CAP(43R). Insert the R-CLIP(123) through the hole in one of the ends of the PEDAL SHAFT(122).
  • Page 11 ASSEMBLY INSTRUCTIONS STEP 6 Slide the SEAT(9) onto the RAIL(8). Attach the STOPPER BUMPERS(66) to the RAIL(8) with NUTS(M8x1.25) (84). Also, please verify that the other STOPPER BUMPER(66) have already been assembled at the factory. If it has not been pre-assembled, then please assemble at this time. STEP 7 Attach the REAR STAND(5) to the RAIL(8) with the SUPPORT PLATES(89), WASHERS(M8)(35), LOCK WASHERS(M8)(34), and BUTTON HEAD BOLTS(M8x1.25x15mm)(57).
  • Page 12 ASSEMBLY INSTRUCTIONS STEP 8 Connect the LOWER SENSOR WIRE(90) to the CONNECTION WIRE(85). Attach the RAIL(8) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x25mm)(51) and WASHER(M8)(35). Lock the RAIL(8) in position by inserting the PULL PIN(54) into the MAIN FRAME(1). Slide the WASHER(ø13xø24x2mm thick)(55) onto the LOCKING KNOB(53), then screw the LOCKING KNOB(53) into the RAIL(8) for more security.

  • Page 13: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Seat movement or push the button. POWER OFF : Automatically shuts off after two minutes of inactivity. FUNCTION BUTTON: Press to select the function value displays of SPM, DISTANCE, and TIMER, or COUNTER, SPEED, and CALORIES. Reset all functions to zero by pressing the button and holding it down for three seconds.

  • Page 14: Storage

    2. Clean the roller tracks on the RAIL(8) with an absorbent cloth. 3. Verify that the CAUTION LABEL(116) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(116) if it is missing or damaged.

  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance Ave, Springfield, Missouri, USA, MO 65803, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 19: Parts List

    PARTS LIST PART# PART NAME Main Frame Rail Connector Rail Cap Left Wire Cage Rear Stand Front Stabilizer Left Front Endcap Rail Seat Left Cover Screw, Round Head (M5 x 15mm) Screw, Round Head (M5 x 25mm) Adjustable Stand Foam Grip (ø25.4 x 5t x 215mm) Round Plug (ø25.4mm) Handlebar Sleeve (ø16 x 80mm)
  • Page 20 PARTS LIST PART# PART NAME Meter Upper Sensor Wire Screw, Round Head (M5 x 10mm) Magnet Bolt, Button Head (M8 x 1.25 x 55mm) Nut (3/8"-26 x 7mm thick) Right Front Endcap Screw, Round Head (M4 x 12mm) Sensor Clip Foam Pad (25 x 25 x 5mm thick) Nylon Washer (ø17.5 x ø25 x 1 mm thick) Washer (ø17 x ø21 x 0.5 mm thick)

  • Page 21: Notes

    NOTES...

  • Page 22: Fax/Mail Ordering Form

    2040 N Alliance Ave, Springfield, MO 65803 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

This manual is also suitable for:

35-1402c

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