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Table of Contents
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Summary of Contents for Matrix MX-A5x
- Page 1 A s c e n t t r A i n e r & i n c l i n e e l l i p t i c A l O W n e r ’ s M A n U A l...
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Page 2: Table Of Contents
5: MOvinG tHe Unit 5.1 MX-A5x Ascent Trainer ..................5.2 MX-I5x Incline Elliptical ................. cHApter 6: seriAl nUMBer lOcAtiOn 6.1 MX-A5x Ascent Trainer ..................6.2 MX-I5x Incline Elliptical ................. cHApter 7: MX-A5x specificAtiOns AnD AsseMBly steps 7.1 Model Specifications ..................7.2 Fasteners and Assembly Tools ................7.3 Assembly Steps ....................7.4 Optional Entertainment Accessory ..............cHApter 8: MX-i5x specificAtiOns AnD AsseMBly steps 8.1... -
Page 3: Chapter 1: Important Safety Instructions
This elliptical is intended for commercial use. To ensure your safety and ucts to instruct all individuals, whether they are the end user or supervising protect the equipment, read all instructions before operating the MATRIX personnel, on proper usage of the equipment. elliptical. It is recommended that all users of Matrix Fitness Systems exercise equip- When using an electrical product, basic precautions should always be followed ment be informed of the following information prior to its use. including the following: DAnGer: To reduce the risk of electric shock: Always unplug this equipment 1.2 prOper UsAGe... -
Page 4: Electrical Requirements
2: p mportant afety nstructions reventative aintenance 2.1 recOMMenDeD cleAninG tips 1.4 electricAl reqUireMents Preventative maintenance and daily cleaning will prolong the life and look of For your safety and elliptical performance, the ground on this circuit must be your MATRIX Elliptical Total Body Cross Trainer. non-looped. Please refer to NEC article 210-21 and 210-23. Your elliptical is provided with a power cord with a plug listed below and requires the listed Please read and follow these tips. outlet. Any alterations of this power cord could void all warranties of this product. Position the equipment away from direct sunlight. The intense UV light can • cause discoloration or plastics. •... -
Page 5: Chapter 3: Using The Console
cHApter 3: U sing onsole 3.1 cOnsOle DescriptiOn 3.2 incline fUnctiOn Changing the incline will produce a wide variety of challenging workouts. At All programs follow the same basic steps. 0 incline, you can expect a smooth, easy and low-impact pedal motion. At higher incline levels, longer stride and higher step-up challenge the user with Select program key. • a more focused glute workout. Enter user information (age, weight). • How the incline works A5x - by pressing the Up elevation arrow key(inwhite) • both incline arms pivot towards the rear of the machine. This increases both Choose workout time. • stride length and step on height. •... -
Page 6: Quick Start
cHApter 3: U sing onsole 3.3 qUick stArt 3.6 fit test Press to immediately begin workout. Workout, resistance level and incline FIT TEST program allows you to measure your fitness. level will automatically go to default settings (see manager mode for default Follow these easy steps to enter the Fit Test Program. settings). QUICK START will not prompt the user for age, weight or level settings. step 1: Select the fit test button. -
Page 7: Target Hr
cHApter 3: U sing onsole Men’s OUtpUt tABle fOr test #1 3.7 tArGet Hr A5x and I5x have digital contact and wireless heart rate monitoring capabilities as AGE EXCELLENT ABOVE AVERAGE BELOW POOR standard equipment. AVERAGE AVERAGE To use heart rate monitor, locate the metal sensors located on the fixed • handlebars. 13-14 >2700m 2400-2700m 2200-2399M 2100-2199M <2100M 15-16 >2800m 2500-2800m 2300-2499M 2200-2299M <2200M 17-20 >3000m 2700-3000m 2500-2699M 2300-2499M <2300M... -
Page 8: Constant Watts
cHApter 3: U cHApter 4: p & e sing onsole rogramming ngineering 3.8 cOnstAnt WAtts 4.1 UsinG MAnAGer MODe Resistance level is set by the user and constantly changes to reflect stride To enter manager mode, hold the Up and DOWn level keys for three • speed. As stride speed (spM) increases, resistance decreases while output seconds until “MAnAGer” appears on the middle LED display. -
Page 9: Manager Screen Descriptions
- • the total number of hours for each program (MANUAL, ROLLING, INTERVAL, Starting incline level at each program start except FIT TEST. etc.) as well as incline motor activity in hours. This can be a useful tool for the Factory setting is 10%. In FIT TEST, elevation is set to 0%. club manager of trainer when reviewing machine usage. p14: error code - • • To enter INCLINE RECORD, press select when incline recOrD is displayed. Console will record up to three errors. Error codes are stored permanently unless reset by a technician. To reset error codes, hold MAnUAl and rAnDOM keys for three seconds. Refer to these error codes when • Totals are stored permanently unless reset by a technician. To reset error codes, hold calling Matrix technical service for assistance. MAnUAl and rAnDOM keys for three seconds. Refer to accumulated hours when calling Matrix technical service for assistance. (Insert chart) p15: lcB version - • Display will show LCB.VER XX YYY. incline tuner, Do not use this mode unless you are qualified technician. Incline XX is machine type. Tuner allows calibration and resetting of the incline motor range of motion. YYY is version number. service 1,2,3,4 are described in the Matrix Technical Service Guide. -
Page 10: Chapter 5: Moving The Unit
6: s oving erial umber ocation 5.1 MX-A5x Ascent trAiner 6.1 MX-A5x Ascent trAiner A5x - Two hand holds are located just above the MATRIX logo on the rear legs. SERIAL # PLACEMENT LIFT HANDLES The A5x weights 390lbs. To avoid injury to the user and the unit, be sure to have proper assistance to move the unit. 6.2 MX-i5x incline ellipticAl 5.2 MX-i5x incline ellipticAl... -
Page 11: Model Specifications
7: MX-A5 pecifications and ssembly teps 7.1 MX-A5x Ascent trAiner specificAtiOns USER INTERFACE STRIDE LENGTH 21 - 24” INCLINE RANGE 30˚ CONSTANT RATE OF ACCELERATION CONTACT HEART RATE SENSORS TELEMETRIC HEART RATE RECEIVER REPLACEABLE FOOTPEDAL INSERTS 3.75” Q-FACTOR MUTLI-POSITION DUAL ACTION... -
Page 12: Fasteners And Assembly Tools
7: MX-A5 pecifications and ssembly teps 7.2 MX-A5x Ascent trAiner fAsteners & AsseMBly tOOls PART # SKETCH DESCRIPTION NOTES 6mm ALLEN WRENCH PHILLIPS DRIVER OPEN WRENCH (#13) HEX SOCKET HEAD CAP (M8 x 15L) HEX SOCKET HEAD CAP (M8 x 20L)