Bryton Cardio 40 User Manual page 6

Exercise/Training
During exercise or training, Cardio 40 allows you to measure
and record your running activities and displays your current
performance.
Note: Displayed information varies on exercise mode and user preference.
Ready for Simple Training
1. Press to enter the menu mode.
q
to select Train & Test and
2. Press /
p q
press to enter Training menu.
OK
3. To set a simple workout, select To Plan
> Simple > By Time, By Distance, or By
Calorie.
4. Set the training target and press
confirm.
5. Select Yes to save the workout. To perform the workout, go to
Train & Test > My Workout.
6. Enter the workout name using the
on-screen keyboard.
When finishing the name, choose
END to save the
workout name.
6
03:48 PM
Running
Train & Test
View History
Settings
Simple
By Time
By Distance
By Calorie
to
OK
Simple
Save to my workout?
By Time
By Distance
By Calorie
Cardio 40 User's Guide
01/04
Yes