A. SAFETY INSTRUCTIONS Read all cautions/warnings and obtain proper instruction on use of the machines prior to using. Use appropriate positioning and controlled movements. Assemble and operate the strength on a solid, level surface. Do not use outdoors or near water. Never allow children on or near the strength.
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B. Introduction Side frame Rear cover Logo display board Right handle bar Front cover (B) Handlebar pad Usage sticker Right handlebar Back cushion Back cover Selection pin (3.5 Lbs/1.5kgs) Selection pin (6.5 Lbs/3kgs) Left handle Cord bar rubber Stack fork Left handlebar Foot rest Weight stacks (11 Lbs/5kgs)
C. List of Parts 1. One double-end open wrench, 17mm x 23mm 2. One double-end open wrench, 8mm x 17mm 3. Three hex socket raised head bolts, M8 x L20 for Foot Rest 4. Three flat washers, D17 x d8.3 x t2 for Foot Rest 5.
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D. STEP BY STEP INSTRUCTION: 1. Assemble foot rest and support frame by tightening the screws provided (item 3,4 as listed in parts list). (See Fig. 1) Fig.1 2. Secure the trimming with screws provided (item 10). (See Fig.2) Fig.2...
E. BELT ADJUSTMENT: 1. If the belt is too tight or too loose, first loosen nut A as shown then adjust nut B. If the belt length is too long, adjust downward; if the belt length is too short, adjust upward.
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HOW TO USE THE MINOR WEIGHT STACK 1. To adjust the minor weight stack, insert the upper pin to add 3.5Lbs/1.5kgs or the lower pin to add 6.5Lbs/3kgs. 2. Pull the pin to release the weight. (See Fig. 4) 3.5Lbs/1.5kgs 6.5Lbs/3kgs Fig.4...
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HOW TO USE THE MINOR WEIGHT STACK 1. As shown in Diagram A, pull up the fore-and-aft adjustment pin and find the appropriate handle bar position. Push back the fore-and-aft adjustment to pin secure the adjustment. (See Fig. 5) Fore-and-aft adjustment pin Fig.5 Diagram A...
H. SEAT BACK ADJUSTMENT 1. More the back cushion adjustment handle to the left or right as shown in Fig.5 to adjust the back cushion. Release the handle to secure the back cushion. Fig.6...
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