Table Of Contents - Polar Electro Running Sports RS100 User Manual

CONTENTS
1. INTRODUCTION TO THE RS100 RUNNING COMPUTER........................................................................................................7
1.1 PRODUCT ELEMENTS ...............................................................................................................................................7
1.2 USING YOUR POLAR RS100 FOR THE FIRST TIME .....................................................................................................8
2. EXERCISING ....................................................................................................................................................................12
2.1 WEARING YOUR TRANSMITTER...............................................................................................................................12
2.2 EXERCISE RECORDING...........................................................................................................................................14
2.3 FUNCTIONS DURING EXERCISE ..............................................................................................................................15
2.4 STOPPING THE EXERCISE AND VIEWING SUMMARY FILE.........................................................................................19
3. VIEWING RECORDED INFORMATION - FILE .....................................................................................................................20
4. TOTAL VALUES .................................................................................................................................................................24
4.1 VIEWING TOTAL VALUES .........................................................................................................................................24
4.2 RESETTING TOTAL VALUES .....................................................................................................................................26
5. SETTINGS ........................................................................................................................................................................27
5.1 TIMER SETTINGS ....................................................................................................................................................28
5.2 LIMITS SETTINGS....................................................................................................................................................29
5.2.1 OwnZone Limits..........................................................................................................................................30
5.2.2 Manual Limits ............................................................................................................................................34
5.2.3 Deactivate Target Zone Limits ....................................................................................................................37
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