Modes And Their Functions; Time Of Day Mode; Heart Rate Measuring Mode; Recording Mode - Polar Electro S120 User Manual

MODES AND THEIR FUNCTIONS

This section gives you an overview of the functions of your heart
rate monitor.
Time of Day
Press
OK
Heart Rate
Measuring Mode
Press
OK

Recording Mode

Press
Up

Time of Day Mode

Your Polar wrist receiver is a watch with two
time zones, date and weekday indicators, and
alarm function.

Heart Rate Measuring Mode

Displays your heart rate.
In this mode you can select whether you want
to exercise with BasicUse or an Exercise Set.
This choice will be activated when you start the
Recording mode.
Recording Mode
Displays your heart rate and other exercise
information according to your choice in Heart
rate measuring mode, and records the
information to the file.
1. BasicUse: you can measure and record
exercise information without entering any
settings
2. Exercise Set: program three timers with
different target heart rate zones to guide
your exercise; you can also program
a recovery calculation
FILE
Press
Up
OPTIONS
9
9