File Mode; Options Mode - Polar Electro S120 User Manual

Polar heart rate monitor user's manual
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10
10

File Mode

Recalls the information of your latest exercise:
• total duration of the exercise
• average and maximum heart rate
• recovery value
• heart rate limits of the target heart
rate zones
• times spent in, above and below the target
heart rate zones
• lap information
• cumulative exercise time
• distance cycled during the exercise (S150)
• average and maximum speed (S150)
• cumulative riding time (S150)
• cumulative distance (S150)

Options Mode

Enter the following settings:
• Exercise settings:
select BasicUse with no settings, or
set your own Exercise Set with
timers and target heart rate zones
• Function settings:
set independent CountDown or
CountUp Timer
• User-specific information:
set your age and maximum heart
rate
• Monitor settings:
sound On/Off, select measurement
units, Help On/Off
• Watch settings:
set alarm, time and date
• Bike settings (S150):
set wheel size, speed measurement
On/Off, AutoStart On/Off

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This manual is also suitable for:

S150

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