This manual contains user information for both Polar S120™ and
Polar S150™ heart rate monitor owners.
The information specific only for the S150 is marked with a grey
background and a bike symbol.
A. GETTING GOING ................................................................. 4
Time of Day Mode ................................................................................. 9
Recording Mode .................................................................................... 9
File Mode ............................................................................................. 10
Options Mode ...................................................................................... 10
EXERCISE SETTINGS ................................................................................. 11
1. BasicUse ........................................................................................... 12
2. Exercise Set ...................................................................................... 12
FUNCTION SETTINGS ............................................................................... 16
MONITOR SETTINGS ................................................................................ 18
Turning Help On/Off ........................................................................... 20
WATCH SETTINGS ..................................................................................... 20
Setting Alarm ...................................................................................... 20
Setting Time of Day ............................................................................ 21
Setting Date ......................................................................................... 22
Watch Setting Tips .............................................................................. 22
2
2
............................................................................... 18
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CONTENTS