Getting Going - Polar Electro S710 User Manual

Calorie expenditure ............................... 68
Cumulative calorie count ...................... 68
Cumulative exercise time count ........... 68
Cumulative riding time ......................... 68
Odometer ............................................... 68
Interval Training information ............... 69
Warm-up phase .................................. 69
Interval phase .................................... 70
Cool-down phase ............................... 71
Lap information ..................................... 71
Recorded samples .................................. 73
Deleting a file ......................................... 73
Deleting all files ..................................... 74
Records file ............................................. 74
Resetting cumulative
counts to zero ........................................ 75
Returning to your previous
maximum value ...................................... 76
E. Connection to computer .... 77
Downloading training data
to computer ............................................ 77
Uploading settings from computer ...... 78
F. Polar Fitness Test ................. 80
OwnIndex ............................................... 80
Predicted maximum heart rate ............. 82
Fitness test settings ................................ 83
Carrying out the test ............................. 83
Update OwnIndex and HR -p ............. 85
max
Fitness classes ......................................... 86
S710 man GBR/B .pm6 4-5
G. Care and maintenance ....... 88
H. Precautions ......................... 91
I. Frequently asked questions95
J. Technical Specifications ..... 99
K. Limited Polar Warranty ... 102
L. Disclaimer ......................... 103
M. Polar glossary ................... 104
Display symbols .................................... 105
Display texts ......................................... 106
Index ...................................................... 110
A. GETTING GOING
Heart rate monitor
parts and their
functions
The elastic strap holds
the transmitter
comfortably, yet firmly,
in the correct position.
The Polar T61™
transmitter detects your
heart rate and transmits
it to the wrist receiver.
The Polar S710 wrist
receiver displays your
heart rate and cycling
data during exercise.
Enter your personal
settings into the receiver
and analyse the exercise
files after you're done.
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23/4/01, 15:59