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32
SMOOTH CE3.0 XT ELLIPTICAL
COMPUTER OPERATION
Power Modes
Power On: Plug in the power cord with power adaptor into an appropriate outlet. Next, locate and switch
1.
on the "reset/off button" on the frame, near the power cord. A loud beep will sound and the display will
then light (Fig. 1) and enter User Set Up & Selection mode in a few seconds (Fig. 2)
Power Off: The console will automatically switch to "sleep" mode after 4 minutes of inactivity
2.
Setting Up User Profile:
At first, the LCD will show a blinking U1, and will also display only factory default setting values for user HEIGHT, WEIGHT, AGE and
GENDER. Press the RESISTANCE UP/DOWN buttons to choose the User ID from U1 to U2 and press the ENTER button to
select the user ID shown.
GENDER entry – After the User ID has been selected, the word "SEX" will flash in the upper right corner, the computer will display the
default gender. The gender is indicated by an icon of a man or woman. Press the RESISTANCE UP/DOWN button to adjust the user
gender then press ENTER to select.
AGE entry – After the gender set up procedure, the word "AGE" will flash in the upper right corner, the computer will display the default
"30" or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user age information then press
ENTER to select.
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