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28
SMOOTH CE3.0 XT ELLIPTICAL
MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
A
B
C
D
E
F
MUSCLE GROUPS
Shoulder muscles
Pectoral muscles
Bicep muscle
Abdominal muscles
Forearm muscles
Quadricep muscles
Calf muscles
Trapezius muscles
Tricep muscles
Back muscles
Gluteal muscles
Hamstring muscles
G
H
I
J
K
L
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