Smooth Fitness CE-3.0 XT User Manual page 31

COMPUTER OPERATION
Button Function
Reset Button
Start/Stop
Quick Start
+ / -
Enter
Handle Toggle Switches
Recovery
Fan
Return to the "User Set Up" screen
Return to the "Program Selection" screen, only when the button is pressed during a
short pause in a workout.
Hold the Reset button for 3 seconds to return to the "Power On" screen.
Press start, to begin and pause a workout.
Press quick start before setting any user information to begin a manual workout directly.
Note: using quick start will use the default settings as the user profile.
Use the plus and minus keys to select User profile data, program selections, heart rate
values and resistance levels.
Press enter to confirm selections.
The toggle switches function in the same manner as the + and - keys using them you
can to select User profile data, program selections, heart rate values and resistance
levels.
Press the Recovery button to begin the heart rate evaluation test.
Pressing the fan button will activate and deactivate the Smooth Breeze fan
www.smoothfitness.com
31