Table of Contents
Advertisement
Turning functions on/off
1. In the Time of day display scroll
up or down until OPTIONS is
displayed.
2. Press OK to enter the Options
mode. EXERCISE SET is displayed.
3. Scroll up or down until
FUNCTION SET is displayed.
4. Press OK to start the function settings. OwnCal is displayed.
To set the following functions on you have to set your user information.
If kg/lbs are displayed as you start setting the function on, the wrist
receiver points out that you have not set your all user information.
OwnCal calorie counter on/off
If you start from the Time of day display, repeat steps 1-4.
5. Press OK to start setting the OwnCal function. On/OFF starts to flash.
6. Scroll up or down to set the OwnCal on or off. Press OK.
For getting the most accurate OwnCal results, update the VO
the HR
setting with clinically measured values (if available). If you do
max
not know your clinically measured values perform Polar Fitness Test and
update the OwnIndex and HR
-p settings in Fitness test mode.
max
S410 manual/GBR B.pm6
28-29
Options
Function Set
OwnCal On/OFF
Fit. Test On/OFF
HR
-p On/OFF
max
setting and
2max
B 28
Fitness test on/off
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until Fit. Test is displayed.
6. Press OK to start setting the fitness test. On/OFF starts to flash.
7. Scroll up or down to set the fitness test on or off. Press OK.
Predicted maximum heart rate on/off (HR
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until HRmax-p is displayed.
6. Press OK to start setting the HR
-p. On/OFF starts to flash.
max
7. Scroll up or down to set the HR
-p on or off. Press OK.
max
HR
-p can be turned on only if Polar Fitness Test is on.
max
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
B 29
19.12.2000, 15:14
-p)
max
Advertisement
Table of Contents
