Assembly - Star Trac BICEP TRICEP MACHINES Owner's Manual

CAUTION: Do not "high pin" and/or "double pin" a weight stack. This action is con-
sidered to be dangerous to users, and bystanders, and may damage your INSTINCT
BICEPS TRICEPS MACHINES. Aside from the mechanical damage that may result,
such action(s), in part, may cause the weight stack to crush or pinch fingers, hands
and/or extremities. DO NOT use the unit if the top plate is elevated and/or pinned
in a raised position. Seek assistance from authorized personnel to correct such a
condition.
P M
REVENTIVE AINTENANCE
MAINTENANCE SCHEDULE
Star Trac strongly recommends performing regular preventive maintenance on your STAR TRAC INSTINCT BICEPS TRI-
CEPS MACHINES. Without regularly scheduled maintenance, normal wear and tear may cause cumulative effects, such as mis-
alignment or premature wear, resulting in downtime. For this reason, we highly recommend following the maintenance schedules.
Additionally, unusual symptoms, such as excessive noise during use, stiffness or free play in moving parts, etc., should be investi-
gated and necessary corrective actions (adjustment or parts replacement) should be performed. If any components are found to be
worn or damaged, the unit should be removed from service until repairs can be made. Only components supplied or approved by
Star Trac shall be used to maintain and/or repair the unit.
D M
AILY AINTENANCE
Wipe down and inspect the framework and other structural components (see F
requirements). Check all attaching hardware for security. Tighten as needed.
Clean and inspect the upholstered cushions and the hand grips (see U
ments).
Clean and lubricate guide rods using a cotton cloth and break-free lubricant. Apply the lubricant to the cloth, then wipe up
and down the guide rods as needed.
Inspect weight belts for excessive wear or other damage. Check weight belts for proper tension (weight belt deflection at any
point should not exceed 25 mm); adjust as needed. (See W
Check leverage arm bearings for evidence of sticking or binding; lubricate as needed (bearings are equipped with fitting to
facilitate lubrication).
W M
EEKLY AINTENANCE
Check the retainer screws at the weight stack top plate and leverage arm for security (retainer screws should be torqued
to 400 inch-pounds). Tighten as needed.
Check all labels and placards affixed to the unit for legibility and security. Replace illegible labels and placards as needed
(see LABELS AND PLACARDS on page 27 for illustrations and part numbers of standard labels and placards used on
STAR TRAC INSTINCT products).
M M
ONTHLY AINTENANCE
Clean tops of bearings at weight stack top plate. Check for heavy buildup on guide rods below top plate (lift half of weight
stack to perform a visual inspection and clean as necessary).
Q M
UARTERLY AINTENANCE
Apply wax to powder-coated areas of the framework and other structural components.
24 STAR TRAC INSTINCT BICEPS TRICEPS MACHINES O
M on page 25 for
RAMEWORK AINTENANCE
M on page 25 for require-
PHOLSTERY AINTENANCE
B I R on page 26 for requirements.)
EIGHT ELT NSPECTION EQUIREMENTS
WNER

ASSEMBLY

1. Assemble the Main Frame to
the Weight Frame
Align the two drilled holes in the main frame
leg (3) with the mating holes in the main
frame (2). Secure the leg to the main frame
using two screws (39), four washers (55), and
two lock nuts (52). Tighten the nuts securely.
Position the main frame (2) so the four drilled
holes in the frame are aligned with the mating
holes in the weight stack frame (1).
Secure the main frame to the weight stack
frame using two screws (39), two screws (41),
eight washers (55), and four lock nuts (52).
Tighten the nuts securely.
2. Install the Leverage Arm
NOTE: Two people are required to install the
leverage arm; one to hold the leverage arm in
position, and one to install the leverage arm
shaft.
Loosen the two setscrews (51) in each leverage
arm shaft support bearing in the weight stack
frame (1).
Hold the leverage arm (4), with attached hand-
grips (5) and counterweight (25) (factory
installed) in place between the two shaft sup-
port bearings in the weight stack frame (1).
Insert the leverage arm shaft (22) through the
leverage arm and both support bearings.
Secure the leverage arm shaft (22) to the
weight stack frame (1) using two screws (45)
and end caps (23).
Tighten the two setscrews (51) in each lever-
age arm shaft support bearing in the weight
stack frame (1).
' M STAR TRAC INSTINCT BICEPS TRICEPS MACHINES O
S ANUAL
1
52
2
55
39
55
52
55
41
55
39
55
39
52
55
55
3
55
41
55
52
55
55
52
55
52
45
23
25
22
51
23
45
51
51
51
4
5
' M
WNER S ANUAL
39
9