Assembly And Setup; Parts And Materials; Siting Requirements; Unpacking - Star Trac Instinct Owner's Manual

Crunch machine
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A
S
SSEMBLY AND
ETUP

PARTS AND MATERIALS

The following parts are included with the STAR TRAC INSTINCT CRUNCH MACHINE:
1
Frame, Front
2
Frame, Rear
3
Foot, Rear
4
Bracket, Handle
5
Handle Subassembly
6
Armrest, Left
7
Armrest, Right
8
Cushion, Seat
9
Cushion, Back
10
Handle, Front
14
Nut, Flange, 1/2"-13
15
Nut, Nylon
21
Cap, Front Frame
T
R
OOLS
EQUIRED
Most STAR TRAC INSTINCT machines can be assembled using the following tools:
Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm,
10mm
Metric Open-End Wrenches - 10mm, 15mm, 17mm
Metric Ratchet Socket Wrench Set (including 17mm sock-
et)
Torque Wrench
Your INSTINCT CRUNCH MACHINE includes a hex key set and combination open-end wrench.

SITING REQUIREMENTS

Your INSTINCT CRUNCH MACHINE requires approximately 32 square feet of floor space to ensure safe operation of the unit.

UNPACKING

Your INSTINCT CRUNCH MACHINE is shipped in one or more shipping cartons. Each carton will generally contain one sub-
assembly of the entire unit. To unpack:
Remove the shipping straps from the outside of each shipping carton.
Open the top of each carton and fold back all four flaps.
Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in
a separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the
assembly area.
Verify that all parts listed above are included in your shipment.
Take time now to enter your INSTINCT CRUNCH MACHINE serial number in the space below. If parts are missing, or if you
have any operational questions, please call Star Trac's Service department at (800) 503-1221; have your serial number ready.
Serial No. __________________________________________
6
1
26
Screw, Button Head Socket Cap, 10X30M
2
27
Screw, Button Head Socket Cap, 10X35M
1
28
Screw, Button Head Socket Cap, 10X25M
1
29
Screw, Button Head Socket Cap, 8X20M
1
30
Screw, Socket Head Cap, 8X20M
1
31
Screw, Socket Head Cap, 8X15M
1
32
Screw, Button Head Socket Cap, 10X75M
1
33
Screw, Button Head Socket Cap, 10X80M
1
36
Washer, 9M
2
37
Washer, 11M
4
38
Lock Nut, Nylon Insert, 10M
4
40
Washer, Spring, 8M
1
41
Washer, Spring, 10M
Channel Lock Pliers
Vice Grip Pliers
Rubber Mallet
Phillips Head Screwdriver - #2
STAR TRAC INSTINCT CRUNCH MACHINE O
Deep scratches and chips must be repaired by filling the damaged area using a "touch-up" bottle of color-matched paint
(available through the STAR TRAC Parts Department). Fill the damaged area sparingly, using two or more coats. Allow
the area to dry thoroughly between coats. Once the touch-up is complete, it can be left "as is", or it can be blended and color-
sanded to the surrounding surface.
NOTE: The process of blending and sanding repaired areas to the surrounding surface is difficult. It should be attempted ONLY
by persons knowledgeable in this area.
The weight stack shrouds are made of PETG (glycol-modified polyethylene terephthalate). Proper cleaning is necessary to pre-
2
serve the appearance of the shrouds. The following cleaners are compatible with PETG: Original Dawn®, Freon® T.F., Palmolive
8
Liquid®, Top Job® and Windex® with Ammonia D.
2
8
CAUTION: Use ONLY recommended cleaning agents and procedures when cleaning the weight stack shrouds:
3
DO NOT use abrasive or highly alkaline cleaners to clean the shrouds.
2
DO NOT use scrape the shrouds with squeegees, razor blades or other sharp instruments. DO NOT scrub or use
2
brushes on the shrouds.
2
8
DO NOT use Benzene, gasoline, acetone or tetrachloride to clean the shrouds.
22
DO NOT clean the shrouds in hot sun or at elevated temperatures.
6
8
Wash the shrouds using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm water. Rinse well with
2
clean water, and dry thoroughly with a chamois or moist cellulose sponge to prevent water spots.
Remove stubborn accumulations (paint, grease, scuff marks) before drying by rubbing lightly with Isopropyl alcohol. Remove
labels, placards or other adhesive residue using kerosene. If solvent does not penetrate the adhesive, heat the area using a hand-
held blow dryer to soften the adhesive and aid in removal.
Clean all areas treated with solvent using a clean sponge or soft cloth, and a solution of mild soap or detergent and lukewarm
water. Rinse thoroughly with clean water.
U
PHOLSTERY
CAUTION: DO NOT use cleaners such as Lysol®, Armor All®, Windex®, or other abrasive detergents to clean uphol-
stered surfaces. These products will remove moisture from the Naugahyde® upholstery, resulting in premature
cracking.
Upholstered cushions should be cleaned on a daily basis to prevent damaged due to corrosives found in perspiration.
Wipe the top and sides of upholstered cushions using a cloth moistened with a solution of one part lanolin hand cleaner to nine
parts water. After cleaning, wipe down using a dry towel to remove any residue.
L
ABELS AND
'
M
STAR TRAC INSTINCT CRUNCH MACHINE O
WNER
S
ANUAL
M
AINTENANCE
P
LACARDS
Pinch Points.
Keep hands away
from moving parts.
'
M
WNER
S
ANUAL
11

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