Table Of Contents; Important Precautions - Weider 8530 User Manual

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
How To Use The Home Gym System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
Trouble-Shooting And Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
Cable Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the centre of
this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before
beginning assembly.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using
the home gym system.
1. Read all instructions in this manual and in the
accompanying literature before using the
home gym system.
2. Use the home gym system only on a level
surface. Cover the floor beneath the home
gym system for protection.
3. Inspect and tighten all parts often. Replace
any worn parts immediately.
4. Keep children under 12 and pets away from
the home gym system at all times.
5. Never release the press arm, butterfly arms,
squat arm, leg lever, lat bar or nylon strap
whilst weights are raised. The weights will fall
with great force.
6. This equipment is not to be used by more
than one person at a time.
7. Always wear athletic shoes for foot protection.
8. Always stand on a foot plate when performing
an exercise that could cause the home gym
system to tip.
9. Keep hands and feet away from moving parts.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
10. Keep your hands away from the squat arm
upright when the squat arm is being used.
Your hand could become pinched between
the squat arm upright and squat arm.
11. Inspect all cables before each use. Make sure
that the cables remain on the pulleys at all
times. If the cables bind whilst you are exer-
cising, stop immediately and make sure that
the cables are on all of the pulleys. Replace
all cables every two years.
12. Always disconnect the lat bar from the home
gym system when performing an exercise
that does not use the lat bar.
13. If you feel pain or dizziness at any time whilst
exercising, stop immediately and begin cool-
ing down.
14. Always attach the lock pins and locks to the
weight guides when the home gym system is
not in use (see page 16).
15. The home gym system is intended for home
use only. Do not use the home gym system
in any commercial, rental, or institutional
setting.
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