Weider Crossbow By 2000x Manuals

Manuals and User Guides for Weider Crossbow By 2000x. We have 1 Weider Crossbow By 2000x manual available for free PDF download: Manual

Weider Crossbow By 2000x Manual

Weider Crossbow By 2000x Manual (25 pages)

English Manual

Brand: Weider | Category: Home Gym | Size: 5.75 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
4
Dimensions
4
Assembly
5
Identification Chart
5
Adjustments
13
Attaching the High Pulleys and Leg Lever
13
Adjusting the Seat
13
Attaching the Accessories
14
Adjusting the Resistance
14
Adjusting the Backrest
15
Storing the Resistance System
15
Cable Diagram
16
Using the Removable Crossbows
16
Exercise Guidelines
17
The Four Basic Types of Workouts
17
Personalizing Your Exercise Program
17
Muscle Building
17
Cooling down
18
Staying Motivated
18
Muscle Chart
18
Part Identification Chart
20
Part List
22
Exploded Drawing
23

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