Table Of Contents; Important Precautions - Pro-Form REBEL User Manual

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE PROFORM
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING:
tions before using the PROFORM
1. Read all instructions in this manual before
using the REBEL.
2. It is the responsibility of the owner to
ensure that all users of the REBEL are ade-
quately informed of all precautions.
3. Place the REBEL on a level surface, with a
mat beneath it to protect the floor or
carpet. Keep the REBEL indoors, away from
moisture and dust.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the REBEL at all times.
6. The REBEL should not be used by
persons weighing more than 250 pounds.
7. Wear appropriate exercise clothing when
using the REBEL. Always wear athletic
shoes for foot protection.
WARNING:
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
® REBEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
To reduce the risk of serious injury, read the following important precau-
® REBEL Recumbent Bike and Elliptical Crosstrainer.
Before beginning this or any exercise program, consult your physician.
8. Always hold the handlebars when mounting,
dismounting and using the REBEL. Step
onto and off the pedal that is in the lowest
position when mounting and dismounting.
9. When you stop exercising, allow the pedals
to slowly come to a stop.
10. Keep your back straight when using the
REBEL. Do not arch your back.
11. If you feel pain or dizziness while exercis-
ing, stop immediately and begin cooling
down.
12. The REBEL is intended for in-home use
only. Do not use it in any commercial, rental
or institutional setting.
13. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
2