Pro-Form CARBON E7 User Manual
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Pro-Form CARBON E7 User Manual

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Model No. PFEL59920.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for Pro-Form CARBON E7

  • Page 1 proform.com USER’S MANUAL Model No. PFEL59920.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
  • Page 5 STANDARD SERVICE PLANS...

  • Page 6: Before You Begin

    Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® CARBON E7 elliptical. The CARBON E7 elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.

  • Page 7: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 8: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. two adjustable wrenches • Place all parts in a cleared area and remove the packing materials.
  • Page 9 2. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. If there are shipping supports attached to the rear of the Frame (1), remove the screws from the shipping supports, and discard the screws...
  • Page 10 4. Using a plastic bag to keep your fingers clean, apply some of the included grease to the right Crank Arm (20). Next, identify the Right Roller Arm (59), orient it as shown, and slide it onto the right Crank Arm (20).
  • Page 11 6. Locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110) as shown. Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
  • Page 12 8. Orient the Right Pedal Arm (58) as shown, and then apply grease to the axle. Insert the Right Pedal Arm (58) into the Right Upper Body Leg (60) and into the Right Roller Arm (59). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 20mm Flat Head Screw (120) and a Retainer (55);...
  • Page 13 10. See step 5. Tighten the four M10 x 25mm Screws (92). Next, untie and discard the wire tie on the Main Wire (110). Avoid pinching the wires While a second person holds the Console (7) near the Upright (4), connect the wires (C) on the Console to the Main Wire (110) and to the Pulse Wire (63) in the Upright.
  • Page 14 12. Orient the Accessory Tray (37) as shown, and attach it to the Upright (4) with two M4 x 16mm Screws (101). 13. Orient a Lower Tray Cover (81) as shown, and attach it to the right side of the Accessory Tray (37) with two M4 x 16mm Screws (101).
  • Page 15 15. Orient the Front Shield Cover (117) and the Center Shield Cover (75) around the Upright (4). Then, attach them to each other with two M4 x 16mm Screws (101). Avoid pinching the wires Tip: Avoid pinching the wires. Press the Front Shield Cover (117) and the Center Shield Cover (75) into the Left and Right Shields (73, 74).
  • Page 16 17. Orient the Right Arm Front and Rear Covers (65, 66) around the Right Upper Body Leg (60) as shown, and then attach them with two M4 x 16mm Screws (101). Repeat this step on the other side of the elliptical.

  • Page 17: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter (C) may This product must be grounded. If it should mal- be used to con- function or break down, grounding provides a path of nect the power least resistance for electric current to reduce the risk cord to a 2-pole of electric shock.
  • Page 18 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical it requires two persons. Stand in front of the elliptical, rocks slightly hold the upright (G), and place one foot against one of on your floor the wheels (H).
  • Page 19 HOW TO EXERCISE ON THE ELLIPTICAL THE OPTIONAL TABLET HOLDER To mount the elliptical, hold the handlebars (M) or The optional tablet the upper body arms (N) and step onto the pedal (O) holder (P) will hold that is in the lower position. Then, step onto the other your tablet securely pedal.

  • Page 20: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE When you use the manual mode of the console, you can change the resistance of the pedals and the incline The advanced console offers an array of features of the ramp with the touch of a button. designed to make your workouts more effective and enjoyable.
  • Page 21 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the elliptical has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you use the perature before you turn on the power.
  • Page 22 HOW TO SET UP THE CONSOLE The console is now ready for you to begin working out. The following pages explain the workouts and other Before you use the elliptical for the first time, set up the features that the console offers. console.
  • Page 23 If there are To vary the motion of the pedals, you can change the incline of the ramp by pressing one of the sheets of plastic numbered Ramp buttons or by pressing the Ramp on the metal contacts (B) on increase and decrease buttons.
  • Page 24 HOW TO USE A FEATURED WORKOUT OR AN To draw your own map for a workout, see HOW TO ONBOARD WORKOUT CREATE A DRAW-YOUR-OWN-MAP WORKOUT on page 26. 1. Touch the screen or press any button on the console to turn on the console. When you select a workout, the screen will show an overview of the workout that includes details See HOW TO TURN ON THE POWER on...
  • Page 25 If the resistance level and/or incline level is too high When the workout ends, a workout summary will or too low, you can manually override the setting appear on the screen. If desired, you can select by pressing the Resistance buttons or the Ramp options such as adding the workout to your sched- buttons.
  • Page 26 HOW TO CREATE A DRAW-YOUR-OWN-MAP If you make a mistake, touch Undo in the map WORKOUT options. 1. Touch the screen or press any button on the The screen will display the elevation and distance console to turn on the console. statistics for your workout.
  • Page 27 HOW TO USE AN IFIT WORKOUT 4. Select an iFit workout that you have previously added to your schedule on iFit.com. To use an iFit workout, the console must be connected IMPORTANT: Before iFit workouts will load, you to a wireless network (see HOW TO CONNECT TO A must add them to your schedule on iFit.com WIRELESS NETWORK on page 29).
  • Page 28 HOW TO CHANGE CONSOLE SETTINGS The console can display speed and distance in either standard or metric units of measurement. IMPORTANT: Some of the settings and features described may not be enabled. Occasionally, a 4. View machine information or console app information.
  • Page 29 HOW TO CONNECT TO A WIRELESS NETWORK Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast To use iFit workouts and to use several other features enabled (hidden networks are not supported). of the console, the console must be connected to a wireless network.
  • Page 30 HOW TO USE THE SOUND SYSTEM THE OPTIONAL CHEST HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the burn fat or to jack on the console and into a jack on your personal strengthen your...

  • Page 31: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 32: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE to the factory default set- tings. IMPORTANT: Doing this will erase all custom Regular maintenance is important for optimal settings you have made performance and to reduce wear. Inspect and properly tighten all parts each time the elliptical is used. to the console.
  • Page 33 HOW TO ADJUST THE REED SWITCH HOW TO ADJUST THE DRIVE BELT If the console does not display correct feedback, the If the pedals slip while you are pedaling, even while reed switch should be adjusted. To adjust the reed the resistance is adjusted to the highest level, the drive switch, first press the power switch and unplug the belt may need to be adjusted.

  • Page 34: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 35: Part List

    PART LIST Model No. PFEL59920.0 R0919A Key No. Qty. Description Key No. Qty. Description Frame/Ramp Roller Rear Stabilizer Left Pedal Handle Access Cover Axle Cover Upright Pivot Spacer M4 x 19mm Screw Retainer Front Stabilizer Roller Arm Bushing Console Large Arm Bearing Roller Guide Right Pedal Arm Crank Bearing Spacer...
  • Page 36 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Small Arm Bearing M8 Locknut M4 x 16mm Machine Screw M6 x 12mm Screw Pedal Pin M10 x 115mm Screw M4 x 25mm Screw M4 x 25mm Flange Screw Disc Bracket Lower Ramp Cover Long Bumper...

  • Page 37: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEL59920.0 R0919A...
  • Page 38 EXPLODED DRAWING B Model No. PFEL59920.0 R0919A...
  • Page 39 EXPLODED DRAWING C Model No. PFEL59920.0 R0919A...

  • Page 40: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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