How To Use The Elliptical Exerciser - Pro-Form ZE5 User Manual

HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO MOVE THE ELLIPTICAL EXERCISER
Due to the size and weight of the elliptical exercis-
er, moving it requires two persons. Stand in front of
the elliptical exerciser, hold the upright, and place one
foot against one of the front wheels. Pull on the
upright and have a second person lift the handle until
the elliptical exerciser will roll on the wheels. Carefully
move the elliptical exerciser to the desired location,
and then lower it to the floor.
Handle
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical
exerciser rocks
slightly on your
floor during use,
turn one or both
of the leveling
knobs on the rear
stabilizer and
adjust the leveling
feet until the rock-
ing motion is
eliminated.
HOW TO ADJUST THE PEDAL PATH
To adjust the pedal path, lift each pedal and rotate the
adjustment bracket to the desired setting in the pedal
Upright
arm. Make sure to set both adjustment brackets in
the same position.
Place
your foot
here
14
Leveling
Knobs
Adjustment
Brackets
Pedal Arm
Pedal