Weight Resistance Chart - Impex MARCY DIAMOND ELITE MD-9010G Owner's Manual

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MD-9010G WEIGHT RESISTANCE CHART
Station
Low Pulley
Lat Pull
Butterfly (both arms)
Left Cross-Over
Right Cross-Over
*Numbers are approximate. Actual resistance may vary.
Ratio Example
200% 10 lb. plate creates 20 lb. resistance
100% 10 lb. plate creates 5 lb. resistance
100% 10 lb. plate creates 10 lb. resistance
50%
10 lb. plate creates 5 lb resistance
50%
10 lb. plate creates 5 lb resistance
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