Polar Electro RS800CX User Manual page 23

Polar RS800CX User Manual
Press STOP to return to the basic information view.
Additional Basic Information
Select . Select the exercise with OK.
File > Exercise log
To add your own exercise information or delete the exercise from
information view (exercise name is displayed).
To add information, select
• : Give a grade to your exercise.
Rank
• : Evaluate your subjective feeling during the exercise.
Feeling
• : Set the temperature with UP or DOWN.
Temperat.
• : Select the shoe or bike and then enter the distance. The distance is updated in total and
Distance
weekly distance logs.
b. Sport Zones
Select
File > Exercise log > Sport zones
In the basic information view, press DOWN to see
Press OK and scroll UP or DOWN to view time spent in each sport zone. Here, the variation of your
sessions is presented in graphical form.
Press STOP to return to the
c. Phases
Select
File > Exercise log > Phases
The menu is displayed only if the exercise is created with the software, and includes phases.
Phases
In the information view, press DOWN to view
Sport zones
separately.
Scroll data of an individual phase by pressing OK. Compare phases by pressing UP or DOWN.
*
Decline
Maximum decline in %
Minimum decline in degrees
*Cycling speed sensor W.I.N.D. required.
Temperature
o
Maximum C degrees
o
Minimum C degrees
o
Average C degrees
:
Add info
Sport zones
information view.
Sport zones
, press and hold LIGHT in basic
File
information.
information. You can view each phase
Phases
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