Polar RS800CX User Manual
Information on the display
Time of day
Countd. timer
Lap time
Stopwatch
Heart rate
Average heart rate
Calories
(heart rate)
Zone pointer
(Polar sport zones)
Zone pointer
Target zone
Symbol
Explanation
Time of day
Countdown
timer
Lap number and
lap time
Total duration
of the exercise
so far
Current heart
rate
Average heart
rate of the
exercise so far.
Expended
calories /
Expended
calories per
hour
If the heart
symbol is not
visible and/or an
alarm sounds,
your heart rate
is outside the
target zone.
Target zone
indicator with a
heart symbol
that moves left
or right on the
sport zone scale
according to
your heart rate.
For further
information on
setting a sport
zone, see
Button
Functions
During Exercise.
A graph showing
your actual
heart rate
compared to the
set heart rate
zones.
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