Downloading Free Software; Sending Workout Data To Your Computer; Locking The Keys; Forerunner Backlight - Garmin Forerunner 310XT Owner's Manual

Downloading Free
Software
1. Go to www.garmin.com
/intosports.
2. Click Garmin
create a free myGarmin
account.
3. Follow the on-screen instructions.
Sending Workout Data
to Your Computer
note: You must download the free
software (page 7) so the necessary
USB drivers are installed before
connecting the USB ANT Stick
your computer.
1. Plug the USB ANT Stick into
an available USB port on your
computer.
2. Bring your Forerunner within 5 m
of your computer.
Forerunner 310XT Owner's Manual
Connect, and
™
to
™
3. Follow the on-screen instructions.
4. Ensure pairing is enabled.
5. Use Garmin Connect to view and
analyze your data.

Locking the Keys

You can lock the keys on your
Forerunner. This decreases the
chance of accidentally pressing a key
when taking the device on and off.
1. Press mode and
simultaneously to lock the keys.
2. Press mode and
simultaneously to unlock the
keys.

Forerunner Backlight

Press to turn on the backlight for
fifteen seconds. Use
the backlight level. Press
exit the backlight status page. This
page also shows several status icons
(page 8).
Getting Started
to adjust
mode
to