Garmin Forerunner 310XT Owner's Manual page 35

Multisport gps training device
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Data Field
Description
Power-Avg
Average power
**
output for the
duration of your
current ride.
Power-
Total (cumulative)
Kilojoules **
amount of power
output in kilojoules.
Power-Lap
Average power
**
output in the
current lap.
Power-Max
Top power
**
achieved during the
current ride.
Power Zone
Current range of
**
power output (1-7)
based on your FTP
or custom settings.
Speed **
Current speed.
Speed–Avg
Average speed for
**
the run.
Forerunner 310XT Owner's Manual
Data Field
Description
Speed–Lap
Average speed in
**
the current lap.
Speed–Last
Average speed
Lap **
during the last full
lap.
Speed–
Speed in knots.
Nautical
Speed–
Your rate of altitude
Vertical
gain/loss over time.
Time
Stop watch time.
Time–Avg
Average time to
Lap
complete the laps
so far.
Time–
Total amount of
Elapsed
time from the
beginning to the
end of the activity
(including any
pauses or stops).
Time–Lap
Amount of time in
the current lap.
Settings
31

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