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OPERATIONAL INSTRUCTIONS
USING THE FITNESS METER
POWER ON:
Move the seat or press any button.
POWER OFF:
Automatically shuts off after 4 minutes of
inactivity.
FUNCTION BUTTONS :
MODE :
In the setting mode, press and release to select each
function for preset target values for TIME, COUNT, and
CALORIES.
Press and release to select functions for display for
TIME, COUNT, CALORIES, and TOTAL COUNT.
SET :
In the setting mode,
button and hold it down for two seconds, the meter will
continue to add the values,
RESET :
In the setting mode, press the button to reset the setting
values to zero.
Press the button and hold it down for two seconds to
reset all functions to
FUNCTIONS:
SCAN:
Automatically scans
six seconds. Press and release the MODE button until "SCAN" appears on display.
TIME:
Displays the time from 1 sec. up to 99:59 minutes. Counts down from preset value.
COUNT :
Displays the total number of rows you have taken from zero to 9999 rows. Counts down
from preset value.
CALORIES:
Displays the calorie burned from zero to 999.9 Kcal. Counts down from preset value.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
TOTAL COUNT :
Displays the total accumulated number of rows you have taken, from zero to 9999
rows. The total accumulated rows is retained when the meter is turned off.
PRESET VALUES OPERATION:
You can move the SEAT(42) to power on the meter and workout with the meter directly. Or, you can preset
the function values for counting down. Press and release the MODE button until "SCAN" does not appear
on display, the meter will
MODE button to confirm. Or, just press the MODE button to skip the setting and move on to the next function.
After all the desired settings are chosen, begin pulling on the handlebars to start the workout.
Time (1:00 to 99:00)
press to set target values. Press the
release the
zero, except TOTAL COUNT.
TIME, COUNT, and CALORIES
setting mode. Use SET and RESET buttons to input the values, and press
enter
Count (10 to 9990)
button to stop.
Calories (1 to 999.0 Kcal)
13
in sequence with a change every
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