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Model No. WESY75740
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before
using this equipment. Save this
manual for future reference.
V
USER'S MANUAL
Visit our website at
www.weiderplatinum.com

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Summary of Contents for Weider Platinum 800 WESY75740

  • Page 1 Model No. WESY75740 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (under seat) USER’S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis-...
  • Page 2: Table Of Contents

    Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc.
  • Page 3: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call 1-877-992-5999 to order a free replace- ment decal. Apply the decal in the loca- tion shown. Keep hands and fingers clear of this area.
  • Page 4: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the resistance system. 1. Read all instructions in this manual before on the high cables only while sitting on the using the resistance system. Use the resist- bench, with the seat in one of the three posi- ance system only as described in this manual.
  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the innovative WEIDER PLAT- after reading this manual, please call our Customer ® INUM 800 resistance system. The resistance system Service Department toll-free at 1-877-992-5999, offers a selection of stations designed to develop every Monday through Friday, 6 a.m.
  • Page 6: Assembly

    ASSEMBLY • Tighten all parts as you assemble them, unless Make Things Easier for Yourself instructed to do otherwise. This manual is designed to ensure that the resist- • As you assemble the resistance system, make ance system can be assembled successfully by sure all parts are oriented as shown in the draw- most people.
  • Page 7 3. Insert the Upper Wire Harness (71) through the hole in the Upright Cover (3). Pull the lower end of the Upper Wire Harness out of the hole in the back of the Upright (2). Attach the Upright Cover (3) and the Upright (2) to the Base Plate (1) with an M10 x 25mm Button Screw (88), an M10 Washer (106), an M10 x 92mm Button Bolt (83), and an M10 Nylon...
  • Page 8 5. Insert the four connectors of the lower wire har- ness (C) into the sockets of the Upper Wire Harness (71). The connectors should slide easi- ly into the sockets and snap into place. If a con- nector does not slide easily and snap into place, turn the connector over and then insert it.
  • Page 9 8. Pull the Seat Knob (48) out and slide the Seat Carriage (44) onto the Rail (4) as shown. Engage the Knob into a hole in the Rail. Press the Rail Cap (49) onto the Leg (5). Attach the Leg to the Rail (4) with two M10 x 64mm Button Bolts (80), four M10 Washers (106), and two M10 Nylon Locknuts (103).
  • Page 10 12. Attach the Squat Backrest (25) to the Squat Carriage (19) with four M6 x 16mm Screws (41). 13. Insert the Squat Pin (66) into the Upright (2). Slide the Squat Carriage (19) onto the Upright (2). 14. Attach the Top Frame (37) to the Upright (2) with two M10 x 25mm Button Screws (88), an M10 x 75mm Button Screw (84), three M10 Lock Washers (75), and an M10 Washer (106).
  • Page 11 15. Pull the excess Upper Wire Harness (71) out of the Upright (2). Insert the connector on the Console (67) into the socket on the Upper Wire Harness. The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector over and then insert it.
  • Page 12 19. Insert the Resistance Bar (9) between the Bar Guides (15), and center it on the Block Spacer (not shown). Remove the paper backing from a Bracket Plate (11) and stick it to the end of Resistance Bar (9). Press a Pulley Bracket (10) onto the Resistance Bar.
  • Page 13 23. Attach the Backrest (35) to the Backrest Frame (32) with four M6 x 38mm Screws (105) and four M6 Washers (107). 24. Insert the rod on the Backrest Frame (32) into the slot in the Seat Carriage (44). Hold the Backrest Frame vertically over the Seat Carriage and slide the rod into the slot, as shown in the inset drawing.
  • Page 14 26. Slide a Pad Tube (50) into the Leg Lever (56). Slide two Large Foam Pads (52) onto the Pad Tube. Attach the other Pad Tube (50) to the Leg Lever (56) and the Leg (5) in the same manner. 27.
  • Page 15: Upper Cable Adjustment

    UPPER CABLE ADJUSTMENT After completing the assembly of the resistance system, the tension on the upper cable (A) will need to be adjusted. Also, the upper cable can stretch slightly when it is first used. When this occurs, the upper cable ten- sion will need to be readjusted.
  • Page 16: Adjustments

    ADJUSTMENTS This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 24 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- nying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the resistance system is used.
  • Page 17 ADJUSTING THE SQUAT ARM To adjust the Squat Arm (20), remove the Squat Knob (27) from the Squat Carriage (19). Move the Arm to the up or down position, and reengage the Knob into Squat Carriage. ATTACHING THE SQUAT STATION To use the squat station, first remove the backrest (see ADJUSTING THE BACKREST below).
  • Page 18 ATTACHING THE ACCESSORIES To attach the Handle (96) to the high pulleys, first attach the high pulley to the resistance system (see ATTACHING THE HIGH PULLEYS on page 13). Then, attach the Handle to a High Cable (101) with a Cable Clip (94).
  • Page 19 STORING THE RESISTANCE SYSTEM To store the resistance system, first remove the Curl Pad (not shown) and the Leg Lever (not shown) from the resistance system. Secure the Seat Carriage (44) at the position closest to the Leg (5) (see ADJUSTING THE SEAT on page 18).
  • Page 20: Console Operation

    CONSOLE OPERATION FEATURES OF THE CONSOLE PLUGGING IN THE RESISTANCE SYSTEM Plug the indicated end of the Transformer (72) into the Back Mech Cover (8). Plug the Console other end of the Transformer into a 120-volt outlet. All indicators and dis- plays on the console will flash once;...
  • Page 21 Note: The resistance system uses progressive 3. Row for five minutes to warm up. resistance. As the resistance bar begins to bend, the amount of resistance will increase gradually. As When a program is selected, the words CARDIO the bar bends further, the resistance will increase ROW will appear in the main display.
  • Page 22: Cable Diagram

    CABLE DIAGRAM The cable diagram shows the proper routing of the upper cable (A). Use the diagram to make sure that the cable has been assembled correctly. If the cable Upper Cable (A) has not been correctly routed, the resistance system will not function properly and damage may occur.
  • Page 23: Troubleshooting

    TROUBLESHOOTING ADJUSTING THE CABLE TENSION When the resistance setting changes, the motor will be heard. To prevent damage to the motor, do not pull any of the cables while the resistance setting is changing. If a cable is pulled, the words RELEASE HANDLES AND READJUST RESIST- ANCE AS DESIRED may appear in the main display on the console.
  • Page 24: Exercise Guidelines

    EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM Muscle Building Determining the exact length of time for each workout, To increase the size and strength of your muscles, as well as the number of repetitions or sets completed, push them close to their maximum capacity.
  • Page 25 Rest for a short period of time after each set. The slowly as you stretch and do not bounce. Ease into ideal resting periods are: each stretch gradually and go only as far as you can • Rest for three minutes after each set for a muscle without strain.
  • Page 26 EXERCISE WEIGHT SETS REPS MONDAY Date: AEROBIC EXERCISE TUESDAY Date: EXERCISE WEIGHT SETS REPS WEDNESDAY Date: THURSDAY AEROBIC EXERCISE Date: EXERCISE WEIGHT SETS REPS FRIDAY Date: Make photocopies of this page for scheduling and recording your workouts.
  • Page 27 EXERCISE WEIGHT SETS REPS MONDAY Date: AEROBIC EXERCISE TUESDAY Date: EXERCISE WEIGHT SETS REPS WEDNESDAY Date: THURSDAY AEROBIC EXERCISE Date: EXERCISE WEIGHT SETS REPS FRIDAY Date: Make photocopies of this page for scheduling and recording your workouts.
  • Page 28 PART IDENTIFICATION CHART—Model No. WESY75740 R0304A M10 x 58mm Button Screw (42) M12 x 58mm Button Bolt (87) M5 x 56mm Screw (108) M12 x 62mm Button Bolt (81) M10 x 44mm Button Bolt (93) M10 x 64mm Button Bolt (80) M6 x 38mm Screw (105) M4 x 70mm Screw (114) M4 x 38mm Screw (100)
  • Page 29 M10 Nylon Locknut (103) 1/2" Lock Washer (12) M12 Nylon Locknut (43) M10 Thick Washer (54) 22mm Spacer (61) M10 Washer (106) 31mm Spacer (30) M10 Lock Washer (75) 38mm Spacer (90) 3/8" x 38mm Tension Screw (13) M6 Washer (107)
  • Page 30 PART LIST—Model No. WESY75740 R0304B Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description Base Plate Seat Screw Upright Pop Pin M10 x 152mm Bolt Upright Cover Knob Spring M12 x 58mm Rail Seat Knob Button Bolt Rail Cap M10 x 25mm Mech Frame...
  • Page 31 EXPLODED DRAWING—Model WESY75740 R0304B...
  • Page 32: Ordering Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: • The MODEL NUMBER of the product (WESY75740) • The NAME of the product (WEIDER ™ PLATINUM 800 resistance system) •...

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