Heating Food; Defrosting Food - Panasonic NNF693 Operating Instructions Manual

Stew
Cover the food with a lid or microwave film.
* Use the heating program according to weight/sensor.
Plated dishes
* Place pasta, rice and potatoes on the outside and meat, fish
and vegetables in the centre.
* Pour any sauce into a small bowl alongside it.
* Cover the food with a lid or microwave film.
* Use the heating program according to weight/sensor.
Heating baby food
See section on Baby Food page En-37.
Pre-cooked frozen food must be reheated straight from the freezer and not defrosted first.
See pages En-10-15.
Frozen food is defrosted easily and quickly on the oven defrosting program.
The defrosting program is for small pieces of meat, fish, or mince, whole large pieces of steak or poultry, particularly chicken, duck
etc. See program page En-9.
* Place the food on an upturned saucer on a plate. This results in more even defrosting.
* When the oven stops, the food will still be a little frozen in the centre, but in the subsequent standing time the food will become
defrosted.
Min
Defrosting for
Food
Meat
Pot roast, chuck
Fish
Prawns
Crabs
Fruit
Soft fruits (raspberries,
strawberries)
Hard fruits (plums, cherries)
Bread and cakes
White bread
Rye bread
Small cakes
Tarts

Heating food

Frozen (-18 °C) and chilled from refrigerator

Defrosting food

Weight Time
Use auto weight program.
500 g 6 mins.
Use auto weight program.
200 g 5 mins.
500 g 9 mins.
250 g 4 mins.
500 g 8-10 mins.
500 g 5 mins.
500 g 8 mins.
400 g 8 mins.
900 g 12-14 mins.
Soups and sauces
Heat soup at 1000 watts microwave.
Cover the soup with a lid or microwave film.
1 /
2 dl 2-2 mins.
2
1 /
3 dl 2 - 3 mins.
2
1 /
4 dl 3-3 mins.
2
5 dl 4 mins.
10 dl 8-10 mins.
Coffee, tea, etc.
Use the cup or mug heating program. Heat without a lid. The
final temperature should be around 55-85 °C, depending on the
initial temperature.
Standing time
Same time as defrosting.
10 mins.
Same time as defrosting.
5 mins.
10 mins.
5-10 mins.
15-20 mins.
Approx. 5 mins.
Approx. 10 mins.
5-10 mins.
5-10 mins.
En-23