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R-793M O/M & C/B
MEXICAN TACOS
Serves 4
Mexican dish of spicy filled corn tortillas. Serve with
Guacamole, soured cream and crisp salad.
225g (8oz) lean minced beef, pork or lamb
2 cloves garlic, crushed (see Tip, page 51)
75g (3oz) onion, chopped
2 fresh, green chillis, chopped
225g (8oz) canned, chopped tomatoes
100g (4oz) canned, red kidney beans
8 taco shells, pre-cooked
175g (6oz) Cheddar cheese, grated
BEEF STROGANOFF
Serves 4
1kg (2lb) rump steak, cut into strips
50g (2oz) plain flour
salt and pepper to taste
125g (5oz) onion, finely chopped
30ml (2tbsp) tomato purée
450ml (
3 /
150ml (
1 /
100g (4oz) mushrooms, thinly sliced
150ml (
1 /
CHILLI CON CARNE
Serves 4
45ml (3tbsp) vegetable oil
150g (5
1 /
100g (4oz) celery, finely chopped
2 cloves garlic, crushed (see Tip, page 51)
75g (3oz) bacon, finely chopped
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2tbsp) tomato purée
450g (1lb) lean minced beef
450g (1lb) canned red kidney beans
5-15ml (1-3 tsp) chilli powder
30ml (2tbsp) dried mixed herbs (see Tip, page 47)
300ml (
1 /
300ml (
1 /
30ml (2 tbsp) cornflour blended with 30 ml of water
salt and pepper to taste
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08/06/2000
15:17
RECIPES
pint) hot beef stock
4
pint) red wine
4
pint) soured cream
4
oz) onions, finely chopped
2
pint) dry red wine
2
pint) hot beef stock
2
Page 48
1 Place the mince, garlic and onion in a bowl, mix
well. Cook on 100% for 7 minutes, stir twice.
2 Stir in chillis, tomatoes and beans. Cook on 100%
for 18 minutes. Place taco shells on kitchen paper
on turntable. Heat on 100% for 2 minutes. Fill with
chilli bean mixture, sprinkle with cheese.
3 Pack tacos together, open end up in a large
casserole or flan dish. Place on turntable, cook on
DUAL GRILL, 30% for 7 minutes.
1 Place the steak, flour, salt and pepper in a 2.5 litre
(approx. 4 pint) casserole dish, mix well.
2 Stir in the onion, purée, stock and wine.
Cover and cook on 50% for 40 minutes, stir 2-3
times during cooking.
3 Stir in mushrooms, cook on 50% for 6 minutes.
4 Stir in the cream before serving.
Serve on a bed of tagliatelle or rice.
1 Heat the oil in a large bowl on 100% for 1 minute.
Stir in the onion, celery, garlic and bacon. Cover
and cook on 100% for 7 minutes.
2 Add the bay leaf, tomatoes, purée and minced beef
to the vegetable mixture. Cook on 100% for 8
minutes, stir 2-3 times during cooking.
3 Add kidney beans, chilli powder, herbs, wine, stock
and blended cornflour. Season, mix well. Cover
and cook on 100% for 5 minutes, then for 20
minutes on 50% until sauce is thick. Stir 2-3 times
during cooking. Serve hot with rice.
48
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