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R-793M O/M & C/B
TUNA GRATIN
Serves 4
100g (4oz) butter
125g (5oz) onion, finely chopped
225g (8oz) pasta
600ml (1 pint) boiling water
350g (12oz) canned Tuna
300ml (
225g (8oz) cooked broccoli
225g (8oz) grated cheddar cheese
TROUT WITH ORANGE & ALMONDS
Serves 2
2 medium trout (approx. 225g (8oz) each)
salt and pepper to taste
juice and rind of 1 orange
50g (2oz) flaked almonds
PICNIC PASTIES
Serves 4
200g (7oz) bacon, roughly chopped
25g (1oz) margarine
100g (4oz) button mushrooms, finely sliced
4-6 spring onions, finely sliced
5ml (1tsp) dried mixed herbs
salt and pepper to taste
100g (4oz) cheese, grated
pastry:
100g (4oz) plain flour
100g (4oz) plain wholemeal flour
5ml (1tsp) dried mixed herbs
salt and pepper to taste
100g (4oz) margarine
cold water to mix
1 egg (size 3), beaten to glaze
Microwave Tip: Drying herbs
Place a handful of fresh herbs between two sheets of kitchen paper on the turntable. Heat on 70% for 2
minutes until dry. Ensure the herbs do not become too dry. Woody herbs take a little longer to dry than
leafy herbs.
Downloaded from:
http://www.usersmanualguide.com/
08/06/2000
15:17
pint) white sauce
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Page 47
1 Place butter in a large bowl, heat on 100% for 1
minute until melted. Stir in onion, cook on
100% for a further minute. Stir in pasta and boiling
water, cook on 70% for 11-12 minutes until pasta
is tender. Stir 2-3 times during cooking. Drain if
necessary.
2 Mix the Tuna, sauce and broccoli with the
seasoning. Cook on 100% for 4-5 minutes, stir after
2 minutes.
3. Add grated cheese and grill for 4-6 minutes until
golden.
1 Wash the trout. Discard heads and tails and pat
dry. Place in a large flan dish, pierce in several
places. Season. Pour over the orange juice and
sprinkle with the rind and flaked almonds.
2 Place on low rack, cook on DUAL GRILL, 50% for 8-
9 minutes.
1 Combine bacon, margarine, mushrooms, onion,
herbs and seasoning. Cook on 100% for 2-3
minutes. Stir in cheese, allow to cool.
2 To make pastry mix flour, herbs and seasoning.
Rub in margarine until mixture resembles
breadcrumbs. Add enough water to form a soft
dough. Roll out pastry, cut out four 20.4cm (8")
circles of pastry and dampen edge with water.
3 Spoon ham mixture into the centre of each pastry
circle. Fold pastry over to form a semi-circle pasty.
Pinch edges together and brush surface with egg.
Place two pasties in a greased flan dish.
4 Place on low rack and cook on DUAL GRILL, 70%
for 10 minutes until brown and crispy. Repeat for
the remaining two pasties.
47
RECIPES
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