Sharp R-793M Operation Manual With Cookbook page 41

R-793M O/M & C/B
NOTE: All foods in this chart are cooked from chilled 5°C.
FOOD
Beef (rare)
(
Topside, Silverside)
Beef (medium)
(
Topside, Silverside)
Beef (well done)
(
Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb (Fillet,
Shoulder, Leg)
Lamb Chops
Pork (Loin, Leg)
Pork Chops
(with bone)
Pork Chops
(boneless)
Gammon Joint
Bacon
Whole Poultry
(Chicken, Turkey, Duck)
Chicken Portions
(Chicken/Turkey
Breasts & Drumsticks)
Minced Turkey
Fish Fillets
Whole Fish & Steaks
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COOKING MICRO
TIME POWER LEVEL
9-10 Minutes/
450g (1lb)
12-13 Minutes/
450g (1lb)
16-17 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
4 Minutes/
4 sausages
6 Minutes/
8 sausages
2 Minutes/
4 sausages
17 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
18-19 Minutes/
450g (1lb)
17 Minutes/
450g (1lb)
13 Minutes/
450g (1lb)
18-19 Minutes/
450g (1lb)
3 Minutes/
4 slicers
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
COOKING CHARTS
METHOD
Place in a flan dish. Turn over halfway
70%
through cooking.
Place in a flan dish. Turn over halfway
70%
through cooking.
70% Place in a flan dish. Turn over halfway
through cooking.
70% Place in a flan dish. Turn over halfway
through cooking.
70% Place in a bowl. Stir 2-3 times during
cooking.
100% Pierce sausages and place in a flan dish.
Turn over halfway through cooking.
100% Pierce sausages and place in a flan dish.
Turn over halfway through cooking.
100% Pierce sausages and place in a flan dish.
Turn over halfway through cooking.
70% Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
70%
through cooking.
Place in a flan dish. Turn over halfway
70%
through cooking.
70% Place in a flan dish. Turn over halfway
through cooking.
70% Place in a flan dish. Turn over halfway
through cooking.
70% Place in a flan dish. Turn over 4 times
during cooking.
100% Place on a plate. Turn over halfway
through cooking.
100% Place in a flan dish. Turn over halfway
through cooking.
100% Place in a flan dish. Turn over halfway
through cooking.
100% Place in a bowl. Stir2-3 times
during cooking.
100% Place in a single layer in a flan dish.
Cover and cook.
100% Place in a single layer in a flan dish.
Cover and cook.
39
STANDING
TIME
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minutes
10 Minutes
5 Minutes
5 Minutes
2-3 Minutes
2-3 Minutes