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R-793M O/M & C/B
AVOCADO AU GRATIN
Serves 2-4
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
50g (2oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
2.5ml (
2 large ripe avocados
15ml (1tbsp) lemon juice
50g (2oz) cheese, grated
fresh parsley sprigs to garnish
CREAMY MUSHROOM SOUP
Serves 4
125g (5oz) onion, chopped
225g (8oz) mushrooms, sliced
25g (1oz) butter
25g (1oz) plain flour
300ml (
450ml (
2.5ml (
salt and pepper to taste
150ml (
BROCCOLI & BLUE CHEESE SOUP
Serves 4
15ml (1tbsp) sunflower oil
1 large onion, finely chopped
400g (14oz) broccoli, broken into small florets
1 litre (1
900ml (1
100g (4oz) Blue Stilton/Danish Blue, crumbled
salt and pepper to taste
TOMATO & ORANGE SOUP
Serves 4
25g (1oz) butter
125g (5oz) onion, finely chopped
1 large carrot, finely chopped
1 large potato, finely chopped
800g (1
juice and grated rind of 1 medium orange
900ml (1
salt and pepper to taste
Downloaded from:
http://www.usersmanualguide.com/
08/06/2000
15:17
tsp) fresh parsley, chopped
1 /
2
pint) milk
1 /
2
pint) hot vegetable stock
3 /
4
tsp) dried marjoram (see Tip, page 47)
1 /
2
1 /
pint) double cream
4
pints) hot vegetable stock
3 /
4
pint) low fat natural yoghurt
1 /
2
3 /
lb) canned, chopped tomatoes
4
pints) hot vegetable stock
1 /
2
Page 45
1 Place the butter in a bowl and heat on 100% for 1
minute. Stir in the breadcrumbs and ham, add
enough cream to bind the mixture. Season with
salt and pepper to taste and stir in the parsley,
cook on 100% for 2-3 minutes.
2 Cut the avocados in half, remove the stone and
brush the flesh with lemon juice. Fill each
avocado half with the breadcrumb mixture.
3 Place the avocados in a large flan dish and
sprinkle with the grated cheese.
4 Place the dish on the high rack, use sequence
programming to cook on 100% for 1 minute,
then on GRILL for 5 minutes until brown and
crispy.
1 Cook the onion, mushrooms and butter together
in a bowl on 100% for 3 minutes.
2 Stir in the flour to form a paste, gradually add
the milk and stock.
3 Stir in the marjoram, salt and pepper to taste.
Cook on 100% for 8-9 minutes, stir after 4
minutes.
4 Blend and add the cream, cook on 100% for 6
minutes.
1 Place oil, onion and broccoli in a large bowl,
mix well. Cover and cook on 100% for
4-5 minutes.
2 Add the stock, mix well. Cover and cook on
100% for 8-10 minutes.
3 Blend in a food processor. Return to bowl, stir in
yoghurt and cheese. Season. Heat on 70% for 6-
7 minutes, stir every 2 minutes.
1 Melt the butter in a large bowl on 100% for 30
seconds.
2 Add the onion, carrot and potato and heat on
100% for 6 minutes, stir after 3 minutes.
3 Add the tomatoes, orange juice, orange rind and
stock. Season to taste, mix thoroughly. Cover the
bowl and cook on 100% for 20 minutes or until the
vegetables are tender.
4 Blend in a food processor. Return to bowl and heat
on 100% for 5 minutes.
45
RECIPES
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