Weight Resistance Chart - Weider WESY85290 User Manual

Weider user's manual 8620 home gym system wesy85290
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ADJUSTING AND REMOVING THE LEG PRESS
PLATE AND ADJUSTMENT TUBE
To adjust the position of the Leg Press Plate (78),
remove the ÒLÓ-Pin (40) from the Press Adjustment
Tube (79) and the Rocker Arm (32). Align a different
set of holes in the Press Adjustment Tube with the set
of holes in the Rocker Arm. Re-insert the ÒLÓ-Pin.
For some exercises, the Press Adjustment Tube (79)
must be removed. Remove the ÒLÓ-Pin (40). Lift the
Press Adjustment Tube off the bracket on the Rocker
Arm (32).
LOCKING THE LEG LEVER
When the low pulley station is in use, the Leg Lever
(29) must be locked in place. Insert the ÒLÓ-Pin (40)
through the hole in the Leg Lever and the hole in the
Rocker Arm (32).

Weight Resistance Chart

This chart shows the approximate weight resistance at each station. ÒTopÓ refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm.
PRESS
WEIGHT
ARM
PLATES
(lbs.)
Top
13
1
36
2
57
3
73
4
99
5
118
6
132
7
151
8
165
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as
friction between the cables, pulleys, and weight guides.
BUTTERFLY
LEG
ARM
LEVER
(lbs.)
(lbs.)
9
27
23
52
32
81
46
115
58
142
74
171
88
201
112
217
131
264
17
32
79
40
32
40
HIGH
LOW
PULLEY
PULLEY
(lbs.)
(lbs.)
14
32
30
52
44
93
58
121
69
144
88
178
101
217
114
230
131
262
78
29
LEG
PRESS
(lbs.)
30
65
97
130
170
215
247
319
347

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