Weider 831.159530 User Manual page 24

Weider user's manual 9950 weight system 831.159530
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ATTACHING THE CURL PAD
To use the Curl Pad (36), remove the 2" Square Inner
Cap (59) and insert the Curl Post (35) into the
Butterfly Front Leg (9). Secure the Curl Post with the
Curl Adjustment Knob (52).
Replace the 2" Square Inner Cap (59) in the Butterfly
Front Leg (9) when performing exercising that does
not require the Curl Pad (36). Store the Curl Pad
away from the weight system when it is not being
used.
ATTACHING THE LAT BAR
Attach the Lat Bar (68) to the Leg Lever Cable (82) or
Press Cable (not shown) with a Cable Clip (47). For
some exercises, the Chain (45) should be attached
between the Lat Bar and the Cable with two Cable
Clips. Adjust the length of the Chain between the
Cable and the Lat Bar so that the Lat Bar is in the
correct starting position for the exercise to be
performed.
The Strap (48) can be attached to the Leg Lever
Cable (82), Press Cable (not shown), or Ab Cable
(not shown) in the same manner.
USING THE WEIGHT CARRIAGE
To use standard weights (not included), slide the
desired amount of weight onto the weight tube on a
Weight Carriage (28). Secure the weight with two
Locking Pins (31).
To use Olympic weights (not included), slide a Weight
Sleeve onto each side of the weight tube on the
Weight Carriage (28). Next, slide the desired amount
of weight onto the Weight Sleeves. Secure the weight
with two Locking Pins (31).
WARNING:
same amount of weight on each side of the
Weight Carriage (28).
Always place the
36
59
47
68
27
Weight
Tube
24
35
52
9
47
45
48
31
28

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