Operational Instructions - Stamina AeroPilates Premier 690 Owner's Manual

OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT
The resistance of the CARRIAGE(7) can be adjusted by
securing the TENSION CORDS(10) in the slots on the FRONT
FRAME(1). You can achieve various levels of resistance by
securing different numbers of the TENSION CORDS(10) in
the slots.
NOTE:
Over time your TENSION CORDS(10) will relax. To
increase resistance in the TENSION CORDS(10),
stretch and re-tie the tension cords in a more taut
position.
ROPE LENGTH ADJUSTMENT
The ROPES(18) feed through the PULLEY SETS(22) then
thread through the loops on the underside of both outer edges
of the CARRIAGE(7). PLASTIC SNAP HOOKS(19) on the
end of each rope are used to adjust the ROPE(18) length. If
more length is needed, attach the PLASTIC SNAP HOOKS
(19) to loop D. To shorten, bring the ROPES(18) around the
last loop D and secure to loops A, B, or C with the PLASTIC
SNAP HOOKS(19). Wrap ROPES(18) through the loops and
attach where needed to shorten ROPES(18) even more.
HEADREST ADJUSTMENT
The HEADREST(14) on the CARRIAGE(7) can be positioned
flat or at an incline by simply pivoting the support bracket
underneath the HEADREST(14).
WARNING:
Always ensure that the
are correctly positioned before use.
HEADREST(14) and support bracket
10
Slots
A
B
C
D
Support
Bracket